🎥 Trainer Tip Time! Today we’re breaking down how to use the seated row machine at Planet Fitness! 💪 Learn how to set it up, keep good form, and get the most out of every rep. Quick, easy, and perfect for building a stronger back! #TrainerTip #PlanetFitness #SeatedRow #BackDay #FormMatters #GymTips | Planet Fitness
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🎥 Trainer Tip Time! Today we’re breaking down how to use the sea…
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Row, row, row your way to fitness! 🚣‍♀️ Our trainer shows you how to master the rowing machine #planetfitness #planetfitnessaustralia #planetfitnesslife #howto
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