Ujjayi breath - Harvard Health
harvard.edu
Ujjayi breath - Harvard Health
This example of a Calming Practice yoga exercise can be done any time of day. If you're anxious or worked up over a stressful situation, the ujjayi breath exercise can center and relax you. It's am...
Mar 31, 2021
Shorts
I Know This Looks Crazy, But it WORKS Alright, let’s do this together. Kapalabhati, also known as Breath of Fire, is one of those breathing exercises that always gives me a jolt of energy and clears out the fog in my head. Sit down in a way that feels comfortable, take a normal breath in, and then start pushing the air out of your nose in quick bursts while your belly pulls in with each one. The inhale will come naturally on its own, so just keep the rhythm steady and let your body find its pace
1:56
2.7K views
I Know This Looks Crazy, But it WORKS Alright, let’s do this together. Kapalabhati,
guided_breathing
Experience the Benefits of Breath of Fire Exercise
1:37
13.2K views
Experience the Benefits of Breath of Fire Exercise
guided_breathing
Ujjayi Benefits
Ujjayi Pranayama - How to do it, Benefits, Precautions
Ujjayi Pranayama - How to do it, Benefits, Precautions
worldyogaforum.com
Oct 1, 2022
उज्जायी प्राणायाम करने का तरीका और फायदे – Ujjayi Pranayama steps and benefits in Hindi
उज्जायी प्राणायाम करने का तरीका और फायदे – Ujjayi Pranayama steps and benefits in Hindi
myupchar.com
Aug 3, 2017
65K views · 832 reactions | 5 Yoga Poses For Kidney Health | Kidney...
12:23
65K views · 832 reactions | 5 Yoga Poses For Kidney Health | Kidney...
FacebookYoga and You
28K views1 week ago
Top videos
In this video, Stig Severinsen discusses Ujjayi Breathing (Victorious Breathing) and how training this exercise relates to health, yoga and breath control. He also explains how it is correctly performed along with helpful tips for your practice. For more information on Victorious Breath refer to page 151 of the Breatheology Book: http://bit.ly/breatheologyebook This is clip from our monthly Q&A with Breatheology Students with Stig Severinsen, click here to join the Breatheology Academy Fundament
9:43
In this video, Stig Severinsen discusses Ujjayi Breathing (Victorious Breathing) and how training this exercise relates to health, yoga and breath control. He also explains how it is correctly performed along with helpful tips for your practice. For more information on Victorious Breath refer to page 151 of the Breatheology Book: http://bit.ly/breatheologyebook This is clip from our monthly Q&A with Breatheology Students with Stig Severinsen, click here to join the Breatheology Academy Fundament
FacebookBreatheology
1K viewsJan 22, 2019
152K views · 1.7K reactions | 5 Pranayamas For Anxiety | Breathing...
24:45
152K views · 1.7K reactions | 5 Pranayamas For Anxiety | Breathing...
FacebookYoga and You
94.2K views2 weeks ago
Discover Ujjayi Breath | Yoga’s Secret to Calm & Balance
9:09
Discover Ujjayi Breath | Yoga’s Secret to Calm & Balance
YouTubeEmma Watkins
1 month ago
Ujjayi How to Do It
3.2K views · 66 reactions | Here's Rachel's simple, 3-minute tutorial on how to do the Ujjayi Breath correctly, which is the fundamental breathing practice while doing yoga asanas. | Do Yoga With Me - Online, On-Demand Yoga | Facebook
2:48
3.2K views · 66 reactions | Here's Rachel's simple, 3-minute tutorial on how to do the Ujjayi Breath correctly, which is the fundamental breathing practice while doing yoga asanas. | Do Yoga With Me - Online, On-Demand Yoga | Facebook
FacebookDo Yoga With Me - Online,
3.2K views1 week ago
Ujjayi Breath for Beginners: The Pranayama Technique Explained - The Joy Within
Ujjayi Breath for Beginners: The Pranayama Technique Explained - The Joy Within
thejoywithin.org
Jun 25, 2019
98K views · 1.3K reactions | Ujjayi Pranayama | Pranayama for...
7:08
98K views · 1.3K reactions | Ujjayi Pranayama | Pranayama for...
FacebookYoga and You
33.9K views1 week ago
In this video, Stig Severinsen discusses Ujjayi Breathing (Victorious Breathing) and how training this exercise relates to health, yoga and breath control. He also explains how it is correctly performed along with helpful tips for your practice. For more information on Victorious Breath refer to page 151 of the Breatheology Book: http://bit.ly/breatheologyebook This is clip from our monthly Q&A with Breatheology Students with Stig Severinsen, click here to join the Breatheology Academy Fundament
9:43
In this video, Stig Severinsen discusses Ujjayi Breathing (Victori…
1K viewsJan 22, 2019
FacebookBreatheology
152K views · 1.7K reactions | 5 Pranayamas For Anxiety | Breathing...
24:45
152K views · 1.7K reactions | 5 Pranayamas For Anxiety | Breathi…
94.2K views2 weeks ago
FacebookYoga and You
Discover Ujjayi Breath | Yoga’s Secret to Calm & Balance
9:09
Discover Ujjayi Breath | Yoga’s Secret to Calm & Balance
1 month ago
YouTubeEmma Watkins
Why we can do Ujjayi Breathing while Practicing Yoga Poses | Pranayama Yoga | Yoga with Archana Alur
0:34
Why we can do Ujjayi Breathing while Practicing Yoga Poses | Pra…
931 views1 month ago
YouTubeYoga With Archana Alur
Reduce High Blood Pressure with this Simple Pranayama | Yoga With Archana Alur | Ujjayi Pranayam
0:19
Reduce High Blood Pressure with this Simple Pranayama | Yoga Wit…
589 views3 weeks ago
YouTubeYoga With Archana Alur
Ujjayi Breathing Explained, simple :-)
1:00
Ujjayi Breathing Explained, simple :-)
6.1K viewsApr 12, 2017
YouTubeJ. Marquis
Ujjayi pranayama | yoga breathing practice | deep relaxation | energise & revitilise | 20min
17:55
Ujjayi pranayama | yoga breathing practice | deep relaxation | energis…
29.9K viewsJan 3, 2021
YouTubeyoginimelbourne
7:42
Ujjayi Pranayama (Ujjayi Breathing): How to Do It, Steps and Benefits […
2.8K viewsDec 6, 2020
YouTubeVinyasa Yoga Ashram
3:05
Benefits of Ujjayi Breath
4.2K viewsMay 2, 2021
YouTubeOne Yoga
12:11
10 minute Pranayama to Calm your Mind 😌
896.7K viewsMay 19, 2023
YouTubeSatvic Yoga
8:29
Ujjayi "Ocean" Breathing - How to Breathe in Yoga
26K viewsMay 6, 2022
YouTubeYOGABODY
How to Perform Victorious Breath (Ujjayi Breathing Pranayama)
19.5K viewsFeb 22, 2019
YouTubebreatheology
13:06
Ujjayi Physiology Demo
87.2K viewsJun 11, 2013
YouTubesohambliss
3:51
How To Do Ujjayi Breath Pranayama
12K viewsJan 7, 2020
YouTubeDoron Yoga
3:06
Kripalu Yoga: Learn Ujjayi Breath
14.3K viewsMar 22, 2012
YouTubeKripaluVideo
5:43
Respiración Ujjayi (respiración victoriosa)
298.8K viewsAug 23, 2018
YouTubeXuan Lan Yoga
1:00
Ujjayi Breath And Practice | Yoga Minutes
2K viewsApr 16, 2020
YouTubeSouthCarolinaETV
1:41
Alternate Nostril Breathing - Yoga Technique
148.3K viewsJul 30, 2018
YouTubeintosport
5:55
5 Minute Ujjayi Meditation | Meditation | Gaiam
16.6K viewsFeb 5, 2021
YouTubeGaiam
17:13
5 Pranayama You Should Practice Daily
13.3M viewsApr 24, 2018
YouTubeSwami Ramdev
3:53
Respiration Ujjayi - Yoga by Decathlon
8.3K viewsFeb 20, 2018
YouTubeKimjaly
2:48
Ujjayi Pranayama || Ocean Breath || Yoga For Respiratory Problems
323.9K viewsOct 4, 2013
YouTubeHome Yoga
6:53
Ujjayi Breathing | Yoga with Adriene
1M viewsJun 5, 2013
YouTubeYoga With Adriene
15:45
15 Minutes Pranayama | Do It Yourself | SRMD Yoga
8M viewsJan 15, 2019
YouTubeShrimad Rajchandra Mission Dharampur
3:12
3 Most Effective Pranayamas - Deep Breathing Exercises
5.4M viewsAug 11, 2016
YouTubeYoga & You
2:16
Learn the Ocean Breath Technique - Ujjayi Pranayama | Yoga
42.3K viewsJul 21, 2017
YouTubeSIKANA English
3:59
Yoga Breathing Techniques: How to do Ujjayi Pranayama | My 3 Tips
25.4K viewsFeb 8, 2017
YouTubeBrettLarkinYoga
0:48
The Easiest Way to Learn Ujjayi Breathing in One Minute | Joy Sou…
44K viewsNov 12, 2020
YouTubeElena Marinova
36:25
Help The Body Fight Better | Day 5 of 10 Days Breath And Meditation …
476.2K viewsMay 5, 2021
YouTubeGurudev Sri Sri Ravi Shankar
See more videos
Static thumbnail place holder