Terrifying History on Instagram: "UFC fighter Vitor Belfort is seen chewing on a towel packed with ice—a method used by fighters during the final, intense stages of cutting weight. This technique provides a sensation of relief from thirst while strictly limiting actual water intake, helping athletes meet the strict weight limits required for competition. UFC fighters must weigh in the morning before an event, typically within a strict two-hour window. For title fights, they must hit their divisi
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FightKnocks on Instagram: "Dana White’s reaction says it all as Vitor Belfort chews on an ice-filled towel — one of the extreme methods fighters use during the final moments of a brutal weight cut. 🧊🥊 By chewing ice through fabric, fighters can ease the sensation of thirst without swallowing water, avoiding even a slight increase on the scale. In the hours before official weigh-ins, UFC athletes push their bodies to the limit through severe dehydration, relying on saunas, hot baths, spitting,
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Mountain MMA on Instagram: "In this clip, UFC fighter Vitor Belfort is seen chewing on a towel filled with ice. This is a last-ditch technique used by fighters to soothe their thirst during the final stages of an intense weight cut. Chewing ice, especially through a towel, prevents fighters from swallowing too much water while still tricking the brain into feeling some relief. UFC fighters often endure extreme dehydration before weigh-ins to shed the final few pounds needed to meet their weight
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Did You Know on Instagram: "In this clip, UFC fighter Vitor Belfort is seen chewing on a towel filled with ice. This is a last-ditch technique used by fighters to soothe their thirst during the final stages of an intense weight cut. Chewing ice, especially through a towel, prevents fighters from swallowing too much water while still tricking the brain into feeling some relief. UFC fighters often endure extreme dehydration before weigh-ins to shed the final few pounds needed to meet their weight
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Empire Mindset on Instagram: "In this clip, UFC fighter Vitor Belfort is seen chewing on a towel filled with ice. This is a last-ditch technique used by fighters to soothe their thirst during the final stages of an intense weight cut. Chewing ice, especially through a towel, prevents fighters from swallowing too much water while still tricking the brain into feeling some relief. UFC fighters often endure extreme dehydration before weigh-ins to shed the final few pounds needed to meet their weigh
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