If you have the habit of jumping up into the rep on pull-ups, l’d recommend you stop and first come down to a dead hang before going into your first rep for these compelling reasons: 1) you’re likely gonna be swinging after that first rep which will impact your subsequent reps 2) you’re not gonna be training that bottom more lengthened position on that first rep. This can make a tangible difference especially if you’re only able to get 1-5 reps of pull-ups per set | Tyler Path

Jumping off a fallen log 😳🪵 #cliffjumping | Tyler Ferullo

One more angle of this massive jump 🔥 #cliffjumping | Tyler Ferullo