8 BEST Total Knee Replacement Exercises After Surgery | PT Time with Tim
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YouTubePT Time with Tim
8 BEST Total Knee Replacement Exercises After Surgery | PT Time with Tim
Learn the 8 Best Physical Therapy Total Knee Replacement Exercises After Surgery from Dr. Tim, a Licensed Physical Therapist. You should begin performing these post-operative exercises 1-4 weeks after your total knee replacement surgery. It is important to focus on regaining knee range of motion, reducing joint stiffness, reducing swelling, and ...
198.8K viewsJun 9, 2022
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Knee pain? Try this 1 move 👇 This exercise helps strengthen the muscles around your knee, improving stability and reducing pain over time. Consistency is key 🔑 Save this & do it daily #kneepain #knee #strength
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