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Taiji Iron Ring Training | Laojun Swinging Sleeves Demonstration太极阴阳铁环功｜老君甩袖训练展示
Taiji Yin-Yang Iron Ring Qigong – Laojun Swinging Sleeves Laojun Swinging Sleeves is one of the classic training methods within Taiji Yin-Yang Iron Ring Qigong. Although the movement appears relaxed and graceful, it embodies the harmony of softness and strength, cultivating both internal energy and external power. The practice begins with a ...
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