Dynamic Basketball Warm Up Guide (20 Drills and Exercises)
Dynamic Basketball Warm Up Guide (20 Drills and Exercises)
May 12, 2020
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๐Ÿ€Here's a variation of the world famous "bump" competition. The player facing the basket is initiating the start. As he turns 360ยฐ, the player with the back to the basket turns 180ยฐ. They both shoot with speed and control. The game is a great challenge for body control and time pressure. Follow your shot if you miss. Player who scores first wins a point or gets to the next round...โ›น๏ธ #basketballshooting #shootingdrills #bballislife #basketballtraining #basketballchallenge #basketballpractice #b
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๐Ÿ€Here's a variation of the world famous "bump" competition. The player facing the basket is initiating the start. As he turns 360°, the player with the back to the basket turns 180°. They both shoot with speed and control. The game is a great challenge for body control and time pressure. Follow your shot if you miss. Player who scores first wins a point or gets to the next round...โ›น๏ธ #basketballshooting #shootingdrills #bballislife #basketballtraining #basketballchallenge #basketballpractice #b
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