Sulforaphane 101
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What I discovered about broccoli, sulforaphane, and cancer prevention truly amazed me. 🥦⁠ ⁠ Here’s the short version: Sulforaphane is a powerful antioxidant that helps neutralize toxins in the body, making it a promising ally in cancer prevention.⁠ ⁠ 🔬 Digging deeper:⁠ Sulforaphane builds up in the blood and urine, where it acts like a cellular defense shield. Antioxidants like this protect our cells from free radicals—unstable molecules that can damage DNA and increase cancer risk over time.⁠
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