6 Favorite Yoga Stretches to Do in Bed for a Good Night's Rest
0:36
TikTokbradterrellyoga
6 Favorite Yoga Stretches to Do in Bed for a Good Night's Rest
Discover 6 simple yet effective yoga postures and drills to do in bed either in the morning or before sleep for a restful night. Improve flexibility, mobility, and release tension with these gentle stretches. Share with a friend who loves morning yoga! #yogainbed #morningyoga #yogaforbeginners #mobility #openhips Brad Terrell(@bradterrellyoga ...
12.5K viewsMar 6, 2023
Shorts
5 Powerful Stretches for a Better Day!
0:20
8.4K views
5 Powerful Stretches for a Better Day!
Sarah Starr (HappyYogaTV)
✨️5 Daily Stretches for Flexibility & Pain Relief! #flexibility
0:28
8.4K views
✨️5 Daily Stretches for Flexibility & Pain Relief! #flexibility
Yogaholic with Kratika
Stretching Benefits
The 12 benefits of stretching and the shift from high intensity workouts to recovery and longevity.
7:27
The 12 benefits of stretching and the shift from high intensity workouts to recovery and longevity.
YouTubeStretch Coach
17.3K viewsFeb 11, 2021
8 Stretches You Should Do Everyday To Improve Flexibility
9:38
8 Stretches You Should Do Everyday To Improve Flexibility
YouTubeTone and Tighten
787.7K viewsAug 5, 2021
What Are The Benefits of Stretching Daily? | VisitJoy
4:33
What Are The Benefits of Stretching Daily? | VisitJoy
YouTubeVisitJoy
17.3K viewsMay 7, 2021
Top videos
Morning Stretch You Can Do In Bed 🛏️✨
0:58
Morning Stretch You Can Do In Bed 🛏️✨
YouTubeWomen's Health with Sia
1 views1 week ago
Beginner Bed Stretch For Stiffness
0:57
Beginner Bed Stretch For Stiffness
YouTubeJustin Agustin
9.6K viewsNov 23, 2022
Bedtime Yoga Stretches for Deep Sleep 😴 #bedtimeyoga #yogaforsleep #sleepbetter
0:25
Bedtime Yoga Stretches for Deep Sleep 😴 #bedtimeyoga #yogaforsleep #sleepbetter
YouTubeYogaholic with Kratika
8.4K views2 months ago
Stretching Types
Types of stretching - What are the different types? How long should you hold a stretch?
5:01
Types of stretching - What are the different types? How long should you hold a stretch?
YouTubeStretch Coach
12.9K viewsMar 23, 2021
Stretching: 4 Different Types (Static, Dynamic, PNF, Ballistic) and examples
6:34
Stretching: 4 Different Types (Static, Dynamic, PNF, Ballistic) and examples
YouTubeChristian Harris
67.4K viewsJan 14, 2016
Full Body Flexibility | 25 of the Best Stretches
9:42
Full Body Flexibility | 25 of the Best Stretches
YouTubepigmie
3.3M viewsMay 23, 2018
Morning Stretch You Can Do In Bed 🛏️✨
0:58
Morning Stretch You Can Do In Bed 🛏️✨
1 views1 week ago
YouTubeWomen's Health with Sia
Beginner Bed Stretch For Stiffness
0:57
Beginner Bed Stretch For Stiffness
9.6K viewsNov 23, 2022
YouTubeJustin Agustin
Bedtime Yoga Stretches for Deep Sleep 😴 #bedtimeyoga #yogaforsleep #sleepbetter
0:25
Bedtime Yoga Stretches for Deep Sleep 😴 #bedtimeyoga #yogaforslee…
8.4K views2 months ago
YouTubeYogaholic with Kratika
FLEXIBILITY FROM BED: YOGA AND STRETCHES WITH HELENA #stretching
0:12
FLEXIBILITY FROM BED: YOGA AND STRETCHES WITH HELENA …
6K views8 months ago
YouTubeYOGA QUEENS
5 Yoga Stretches for Better Sleep!
0:20
5 Yoga Stretches for Better Sleep!
1.7K views2 weeks ago
YouTubeYogaholic with Kratika
Energizing Morning Yoga You Can Do in Bed | Fit Buzz
1:14
Energizing Morning Yoga You Can Do in Bed | Fit Buzz
9 views2 months ago
YouTubeFit buzz
Gentle Bed Exercises for Beginners
0:49
Gentle Bed Exercises for Beginners
5.1K viewsMar 15, 2023
YouTubeJustin Agustin
0:41
“5 Stretches You Can Do in Bed – For Seniors”
302 views1 month ago
YouTubeWise & Easy
0:50
Bedtime stretching for gymnasts
27.5K views7 months ago
YouTubeLittle Mia
0:16
Start Your Day with a Morning Stretch Routine
4.4K views2 months ago
TikTokpositibofit
0:09
Best Yoga Stretches Before Bed for Deep Sleep | Yoga with Archana A…
245 views3 weeks ago
YouTubeYoga With Archana Alur
0:17
The Best Full Body Toning Workout IN BED
6K views10 months ago
YouTubeMeredith Shirk
0:05
3 Easy Exercises To Do In Bed To Reduce Fat ( At Home )
229.6K viewsMay 28, 2023
YouTubeHs Fit Workout
0:45
3 beginner exercises to unlock tight hips from bed. This can help impr…
69.5K viewsNov 27, 2022
TikTokjustin_agustin
0:12
Relaxing Exercise Routine Before Sleep
41.7K views7 months ago
TikTokdjkandekeofficial
0:15
4 Exercises for Tight Pelvic Floor You Can Do In Bed #pelvichealth
969 views3 months ago
YouTubeDr. Melissa Oleson
0:06
FLATTEN YOUR BELLY IN BED USING JUST 2 EXERCISES To Do …
1 month ago
YouTubeBYE BYE FAT AT HOME
0:14
4 Stretching Moves You Should Do Every Night to Improve Posture an…
7.7K views1 month ago
YouTubeFitness Happy Time
0:26
zallibhai on TikTok
32.9K viewsJan 2, 2022
TikTokzallibhai
0:31
✅Morning Stretch Routine After Waking up - For Everyone🧘‍♀️ #mo…
6.7K views2 months ago
YouTubeYogaholic with Kratika
1:00
Bedtime Gymnastics. Strength exercises
8.6K views10 months ago
YouTubeLittle Mia
0:10
YEN RU on TikTok
201.9K viewsJun 6, 2024
TikTokyenruyr
0:08
Reply to @kimtaesyaaa_ 👀let’s try, Ok? What’s next #fitpie #tiktokGur…
56K viewsFeb 3, 2022
TikTokfitpie365
0:52
Essential Daily Stretches for Better Mobility
1.4M views4 months ago
TikToktrevorsinstinct
0:16
Aliya M Brooks on TikTok
6.7M viewsJul 15, 2023
TikTokagelessmobility
0:51
TikTok · Motivationaldoc
7.2M viewsMar 16, 2024
TikTokmotivationaldoc
1:08
Splits Tutorial for Flexibility Improvement
2.6M viewsFeb 6, 2023
TikTokswt.crystal
1:42
4K Deep Stretching Yoga Flow with Friends
1.1M viewsMar 12, 2024
YouTubeMJ
0:51
your fourth @ needs to try this! 💜 @gymshark #flexibility #stretch
2.1M viewsJan 6, 2021
TikTokannamcnulty
See more videos
Static thumbnail place holder

Short videos

0:20
5 Powerful Stretches for a Better Day!
8.4K views1 month ago
YouTubeSarah Starr (HappyYogaTV)
0:28
✨️5 Daily Stretches for Flexibility & Pain Relief! #fl…
8.4K views1 month ago
YouTubeYogaholic with Kratika
0:20
✅5 Essential Stretches for Women’s Flexibility & Health 🌸
16.7K views1 month ago
YouTubeYogaholic with Kratika
0:11
4 Secret Stretches for a Deeper Middle Split!😎 #flexib…
2.4M views1 month ago
YouTubeFlex with Olha
2:57
Unlock Adductor Flexibility with Effective Stretching Te…
92K views1 month ago
TikToktheflexibilityguy_elia
0:20
stretching exercises yoga stretches for flexibility full …
284.9K views1 month ago
YouTubeFemale Fitness
2:46
Stretching routine for gymnasts and not only
7.8K views9 months ago
YouTubeLittle Mia
2:44
Stand All Day? Try These Simple Exercises!
7K views3 weeks ago
YouTubeDr. Andrea Furlan
0:39
Back Pain? Do THIS Right Now👀💥
1.7K views3 weeks ago
YouTubeSean Vigue Fitness
0:35
neck tension Stretch💆‍♀️💆‍♀️💆‍♀️ your hea…
8.5K views1 month ago
YouTubeDr Ram Physio
1:23
Stiff Hips? Try This For Instant Relief!
5.5K views3 weeks ago
YouTubefabulous50s
1:25
Struggling With Back Pain? Fix It With This Exercise!
4.7K views1 month ago
YouTubeChristina Nicci
2:13
Beginner Body Restoration Program for Pain Relief
362.1K views1 month ago
TikTokconor_harris_
0:09
Stretch with me 🧘 #gymtok #flexibility #gymnastics | st…
107.6K views3 weeks ago
TikToknattythefittest
0:27
Effective Sciatica Pain Relief Techniques to Try
10.1M views1 month ago
TikTokosteotiaofficial
0:09
WHERE? #traumarelease | frog pose
14.4M views1 month ago
TikTokvelvetvelveeta
1:09
lilVB on TikTok
113K views3 weeks ago
TikToklil_vb_
0:09
Flexibility Easy Stretch Yoga Flow #gostretchyourself #y…
8.4K views3 weeks ago
YouTubeLola Stretches
0:28
OsteoTia on TikTok
1.3M views1 month ago
TikTokosteotiaofficial
1:02
Bones Hands Animals on TikTok
823.5K views2 months ago
TikTokboneshandsanimals
Static thumbnail place holder