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45 Minute Workout - Stick Fighting Flow - Basic Strikes and Combinations for Beginners
Stick Fighting is a great way to train your reflexes and wrist strength by practicing these simple strikes and maneuvers. Join this 45 minute flow or join the training live every Friday at 6pm CET. Let me know what you think of this one. Learn to fight and look for peace #mindfullyviolent ...
893 views1 month ago
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