sit to stand exercise | chair-based strength exercise for older adults — More Life Health - Seniors Health & Fitness
sit to stand exercise | chair-based strength exercise for older adults …
Aug 30, 2019
morelifehealth.com
Sitting Workout To Lose Belly Fat (10 Day Challenge)
10:22
Sitting Workout To Lose Belly Fat (10 Day Challenge)
421.4K viewsMar 26, 2022
YouTubeWorkout Guru
Standing Strength Workout | 10 Mins | Weights Optional | At Home Workout | Osteoporosis Friendly
13:24
Standing Strength Workout | 10 Mins | Weights Optional | At Hom…
47.4K viewsDec 11, 2023
YouTubeThe Girl With The Pilates Mat
STANDING ABS Workout (with weights)
9:31
STANDING ABS Workout (with weights)
102.5K viewsMay 9, 2023
YouTubeMonikaFit
Sit Stand and Move
49:23
Sit Stand and Move
325.5K viewsJul 26, 2011
YouTubeBuncombe County Government
Sit to Stand Exercise
11:32
Sit to Stand Exercise
93.3K viewsMar 22, 2020
YouTubeRehab HQ
How To Series | WEIGHTED SIT UP
0:41
How To Series | WEIGHTED SIT UP
246.4K viewsJun 13, 2012
YouTubeThe Hybrid Athlete
1:26
Wide-Stance Barbell Squat | Exercise Guide (F)
147.6K viewsApr 11, 2016
YouTubeBodybuilding.com
1:12
How to Do a Weighted Sit-Up
298.7K viewsJun 16, 2015
YouTubeLIVESTRONG
11:57
10 min STANDING ABS Workout (No Equipment)
6.2M viewsFeb 13, 2020
YouTubeMadFit
11:32
10 min Standing ABS WORKOUT (Intense & Effective)
825.4K viewsJun 21, 2021
YouTubeMadFit
11:23
10 Minute Standing ABS WORKOUT // No Equipment
11.1M viewsSep 9, 2019
YouTubeHeather Robertson
11:43
10 min STANDING ABS Workout (Intense & No Equipment)
6.2M viewsMar 5, 2020
YouTubeMadFit
2:09
How to Do a Standing Row | Back Workout
161.2K viewsSep 21, 2012
YouTubeHowcast
12:47
10 MINUTE STANDING ABS ROUTINE | Strong Six Pack Core …
1.7M viewsApr 20, 2020
YouTubeCriticalbench
9:19
Standing Abs Workout for Seniors (Beginner Friendly)
283K viewsJun 29, 2020
YouTubeyes2next
19:56
20 Minute Full Body Workout with Weights - Beginner Friendly!
706K viewsMay 3, 2021
YouTubeJessica Valant
1:37
HOW TO DO A SIT UP / SIT UPS FOR BEGINNERS
914.9K viewsJul 9, 2020
YouTubeFitness For Transformation
12:15
STANDING ABS WORKOUT | AB WORKOUT AT HOME AB & WAIS…
1.4M viewsSep 23, 2020
YouTubeLucy Wyndham-Read
21:49
20 Minute Seated Power Workout For Seniors & Beginners
185.6K viewsApr 6, 2020
YouTubeChair Fit Camp
17:40
15 Min STANDING ABS WORKOUT | Arms + Core with Dumbbells
4.1M viewsSep 2, 2020
YouTubeCaroline Girvan
1:31
Sit to Stand exercise for functional strength
11.2K viewsFeb 4, 2019
YouTubeActiv Therapy Health Clinics
17:11
15-Minute Standing Cardio Strength [Floor Work Free!] Workout
186K viewsOct 5, 2019
YouTubejessicasmithtv
11:12
10 Min STANDING ABS WORKOUT at Home | Core Strength No Equip…
745.8K viewsJun 22, 2020
YouTubeCaroline Girvan
10:18
Standing Glute & Core Exercises For Seniors | More Life Health
214.8K viewsDec 11, 2020
YouTubeMore Life Health Seniors
3:08
How to do the Chair Standup for Seniors, Beginner Exercisers
7.8K viewsMay 12, 2020
YouTubeyes2next
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
792.5K viewsMar 23, 2021
YouTubeMore Life Health Seniors
6:10
Sit to stand Plus - 6 Variations for senior and elderly leg strength an…
58.5K viewsOct 24, 2018
YouTubeMy Senior Fitness Coach
9:17
8-Minute Standing Total Full Body Stretch, Stretching Exercises You …
518.7K viewsApr 6, 2019
YouTubejessicasmithtv
26:34
20 Min Standing & Seated Exercise for Seniors, Obese, Plus Size, & Li…
536.4K viewsJun 27, 2017
YouTubeHASfit
See more videos
Static thumbnail place holder