127K views · 3.4K reactions | In this eye-opening conversation, Sadhguru and Dr. Vasant Lad discuss how eating 100-year-old ghee can have immense health benefits, and the role of ojas in maintaining one’s health. | Sadhguru | Facebook
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241K views · 5K reactions | Food & Breathing Tips For High Energy Levels - Sadhguru Are you breathing and eating the right way? Sadhguru offers a Yogic perspective on these two vital aspects of life, and gives us three simple tips to stay energized throughout the day. | Sadhguru | Facebook
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4.9M views · 81K reactions | Sadhguru shares 4 practical tips on how to eat in a way that makes you healthy - naturally and effortlessly. | Sadhguru | Facebook
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113K views · 2.7K reactions | Understand the impact of your food choices | Sadhguru | Facebook
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Sadhguru gives a simple and effective tip – eating 24 morsels of food and chewing each morsel 24 times – to stay alert throughout the day, create the right condition in the body to become meditative and to keep the doctor away for life. | Sadhguru
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438K views · 8.2K reactions | How You Eat Affects Your Mental Health The connection between meal timing and mental stability – Sadhguru explains how your eating schedule affects your mental health. #Sadhguru | Sadhguru | Facebook
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