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Have you heard of resistant starch?
0:16
YouTubeCanadian Food Focus
Have you heard of resistant starch?
Have you heard of resistant starch? It’s Diabetes Awareness Month and this tip is presented by dietitian @SueMahRD in partnership with @CDNFoodFocus. Resistant starch is a type of fibre that resists digestion in the small intestine, and it can have health benefits. One way to create resistant starch is to cook and then cool / refrigerate ...
848 views2 days ago
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