Plank laterale: come si fa e benefici - Project inVictus
Plank laterale: come si fa e benefici - Project inVictus
Sep 5, 2022
projectinvictus.it
Lateral Plank (Exercise Library)
0:50
Lateral Plank (Exercise Library)
125 views5 months ago
YouTubeHorton Barbell
Plank Exercise Variations - Level 1 Wall Plank
1:18
Plank Exercise Variations - Level 1 Wall Plank
68.2K viewsAug 8, 2018
YouTubeOnline Physio Expert
PLANK LATERALE: versione semplificata e avanzata
4:43
PLANK LATERALE: versione semplificata e avanzata
27.5K viewsMay 18, 2019
YouTubeASD TRAIN2BE
Plank laterale: il migliore esercizio da fare ogni giorno per ridurre fianchi e punto vita
Plank laterale: il migliore esercizio da fare ogni giorno per ridurre fian…
Jan 28, 2021
greenme.it
Planche latérale facile / Easy Side Plank regression
0:22
Planche latérale facile / Easy Side Plank regression
630 views7 months ago
YouTubeDominic Labelle
How to Plank exercise : The Ultimate Fitness Guide
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M viewsOct 25, 2013
YouTubePassion4Profession
1:29
How to Do a Proper Plank
960.3K viewsJun 2, 2015
YouTubeLivestrongWoman
0:04
Plank laterale
5 views1 month ago
YouTubeEffestudio
1:17
How to perform a Side Plank with Side Crunch
152.3K viewsFeb 5, 2016
YouTubeDedham Health & Athletic Complex
0:07
Plank laterale dinamico
1 month ago
YouTube
0:17
How to do a Side Plank | Proper Form & Technique | NASM
9.3K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
Plank Laterale: Esecuzione CORRETTA di questo super eserci…
Jul 9, 2021
umbertomiletto.com
0:43
How to Do a Side Plank Correctly (For Beginners)
47.4K viewsApr 24, 2016
YouTubeMy Fitness Goal
5:19
Take The PLANK CHALLENGE// 8 Plank variations
993K viewsAug 14, 2019
YouTubeHeather Robertson
0:15
How to do a Plank | Proper Form & Technique | NASM
16.1K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
10:05
How To Do a Plank - Plus 5 Minute Plank Workout!
47.6K viewsJul 24, 2023
YouTubeJessica Valant
8:14
Planks the Right Way
18.1K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
2:45
How to do the perfect PLANK: technique and common mistakes
594.6K viewsJul 27, 2015
YouTubeGet Exercise Confident
2:19
Mastering the Plank - In Just 2 Minutes
5.6M viewsJan 24, 2017
YouTubeCalisthenicmovement
0:11
Side Plank Rotations - OPEX Exercise Library
63.4K viewsNov 27, 2020
YouTubeOPEX Fitness
0:55
The Perfect Plank!
358.9K viewsSep 28, 2021
YouTubeSaturnoMovement
8:32
66 Challenging And Advanced Plank Variations To Strengthen Your Core
78.5K viewsMar 10, 2019
YouTubeLuka Hocevar
10:47
10 MINUTE PLANK SERIES - Core exercises for beginners | Dr. LA T…
116.6K viewsSep 10, 2019
YouTubeDare To Be Active with Dr. LA Thoma Gustin
3:19
How to do the perfect Side Plank and most common mistakes
389.1K viewsNov 30, 2018
YouTubeGet Exercise Confident
0:39
Side plank
63.2K viewsMar 19, 2018
YouTubeCanadian Chiropractic Guideline Initiative (CCGI)
1:03
How to Plank | The Right Way | Well+Good
512.3K viewsJun 19, 2019
YouTubeWell+Good
1:05
Plank laterale in appoggio sul gomito
166.4K viewsAug 19, 2013
YouTubeP4P Italia
0:11
Plank w/shoulder taps
1.1M viewsNov 3, 2011
YouTubeNortheastern
4:14
Plank laterale: Esecuzione Corretta con 3 dettagli Tecnici | VIDEO TUT…
6.1K viewsJul 10, 2021
YouTubeMattia Babetto
See more videos
Static thumbnail place holder