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🍍 Benefits of Pineapple for Gym-Goers (Gymmers)Pineapple is more than just a tasty tropical fruit—it's packed with nutrients that can support your fitness goals. Here’s how it helps gym enthusiasts:1. Rich in Bromelain* This natural enzyme helps reduce muscle inflammation and soreness post-workout.* Speeds up muscle recovery after intense training sessions.2. High in Vitamin C* Supports collagen formation, which is vital for joint and tendon health.* Boosts immune function, keeping you healthy
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