Ever wonder how your body knows the difference between poop and a fart? It’s not luck. It’s anatomy and nerve reflexes working together. The rectum acts as a storage pouch for stool and contains stretch sensors. When stool moves into the rectum, a small sample enters the anal canal. Nerve sensors then send information to your brain to identify whether it’s gas, liquid, or solid. The internal anal sphincter works automatically through your nervous system. The external anal sphincter is the muscle
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Unlike their poop, my issues will pass. 🥲 Also for real, I’m the person you text for constipation hacks and yes this has happened many times before and not just from my best friends 🤣 Love, Your neighborhood integrative pelvic floor therapist. Lemme know if you want the hacks 💩 | The DIY Doctor
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One of the most dreaded parts to having a baby... the first postpartum poop. 💩 🤯 Listen to Dr. Gretchen's take on how to approach this hurdle in your postpartum experience. #breakfreepelvichealth #postpartumtips #postpartumpoop #postpartum | Break Free Pelvic Health and Wellness
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Healthy pelvic floor for life. Tips from a pelvic floor PT. 💩 poop regularly 💩 try not to strain when you poop 💡normal pooping frequency is 3x/week to 3x/day 💡 try to poop most days 💡 constipation can affect your bladder 💫 stay tuned for more healthy pelvic floor tips 💻 sign up for my 4 week online bladder coaching, starts January 5th Rechargetherapy.com/bladder-coaching #pelvicfloor #pelvichealth #healthypelvicfloor #💩 💩💩💩 rechargetherapy | Recharge Therapy
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