Palm Up or Palm Down
Palm Up or Palm Down
Oct 5, 2018
golfsmartacademy.com
Baseball & Softball Training on Instagram: "Palm-Up Swing Hack: Hold the small ball between your palms and swing like you’ve got a bat. As you rotate, finish with the back hand palm up to train real bat-path direction and that strong, through-the-ball finish. Super simple way to feel clean rotation, connection, and true palm-up/palm-down at contact. #XSP"
Baseball & Softball Training on Instagram: "Palm-Up Swing Hack: …
515 views2 weeks ago
Instagramxsp_performance
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