Traditional Nasya Procedure – Cleanse, Nourish & Breathe Better
1:12
YouTubeHolistic Yogatherapy & Ayurveda Trust (HYAT)
Traditional Nasya Procedure – Cleanse, Nourish & Breathe Better
Experience the ancient Ayurvedic practice of Nasya – a therapeutic nasal oil application that supports mental clarity, respiratory health, and overall well-being. In this video, we show you how to do Nasya at home using simple tools and the double boiler method to warm the medicated ghee or oil. 🌿 Benefits of Nasya: – Clears nasal ...
81 views4 months ago
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