My Weight Gain Journey: From 35kg to 45kg
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TikTokazyckl28
My Weight Gain Journey: From 35kg to 45kg
Discover my personal weight gain journey, tips, and progress from 35kg to 45kg. Join me and learn about healthy weight gain! #weightgain #weightgainjourney zxchj(@azyckl28). original sound - ᴍɪᴅɴɪɢʜᴛ - SpeedMeUpG. finally gaining some weight 🫶🏻. #weightgain #gainweight #fypシ゚ #weightgainjourney
8K views1 month ago
Shorts
3 Tips to Gain Weight Dr. Janine provides expert advice on how to effectively gain weight. She emphasizes the significance of starting your day with a substantial breakfast that includes protein and healthy carbohydrates, as this can aid in weight gain. Additionally, Dr. Janine highlights the importance of optimizing thyroid function, as an overactive thyroid can impede weight gain. Lastly, she emphasizes the role of weight training exercises for individuals seeking to increase their body weight
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