87K views · 2.1K reactions | How To 360 POP SHOVE IT EASY WAY Tutorial #howto #360 #popshoveit #tutorial #skateboard #skateboardingisfun #reelsviral #skateshop #lokalride | Lokalride | Facebook

35K views · 1.1K reactions | Learn how to shove it in depth with the most detailed tutorial ever made (In Extreme Slow Motion)! | BrailleSkateboarding | Facebook

How to pop shuvit an a fingerboard!! (Easiest way) (fully explained!)

FS shove-it nosegrind to nollie kickflip tailslide with the flick of your thumbs 👍🏼👍🏼 What will your first line look like? Stay tuned on Instagram at https://www.instagram.com/skatecitygame/ | Skate City

Lat pulldown variations! Here are some lat pulldown variations you can add to your routine: 1) Supinated (palms up) lat pulldown - Greater bicep contribution 🦾 - Shoulder extension, elbows close to and behind body 2) Pronated (palms away) lat pulldown - Shoulder adduction (bring arms down to the side) 3) Neutral / semiprone (palms in) lat pulldown - Shoulder adduction (bring arms down to the side) 4) Neutral / semiprone (palms in) wide grip lat pulldown - Shoulder adduction (bring arms down to

10K views · 26 reactions | Someone tell These Satmarreh Shikses to take their P-H-D & Shove it up their A-S-S | פיינע פאקקין נייז | Facebook