This is the analogy I use to describe what masking feels like. Masking is often performing things that come naturally to others but needs to be manually forced by autistics and in the video I explain that I naturally don't make facial expressions and have to manually make them. There are so many situations where our brains are working 10x harder that others don't realize. I hope this is a good explanation to help others understand what masking is like💗 #autismadvocate #ActuallyAutistic#autistic
1:06
This is the analogy I use to describe what masking feels like. Masking is often performing things that come naturally to others but needs to be manually forced by autistics and in the video I explain that I naturally don't make facial expressions and have to manually make them. There are so many situations where our brains are working 10x harder that others don't realize. I hope this is a good explanation to help others understand what masking is like💗 #autismadvocate #ActuallyAutistic#autistic
58.1K viewsDec 6, 2024
FacebookMorgan Foley
😶‍🌫️ Masking feels like survival, but it slowly drains you. I spent years staying quiet just to avoid upsetting people. But silence doesn’t build real connection—authenticity does. Start small. Speak up. The right people will value the real you. 🔥 Be yourself—it’s the only way to avoid burnout. #Neurodivergent #Masking #Authenticity #AnxietyRelief #Confidence | Ryan Trofanenko
0:49
😶‍🌫️ Masking feels like survival, but it slowly drains you. I spent years staying quiet just to avoid upsetting people. But silence doesn’t build real connection—authenticity does. Start small. Speak up. The right people will value the real you. 🔥 Be yourself—it’s the only way to avoid burnout. #Neurodivergent #Masking #Authenticity #AnxietyRelief #Confidence | Ryan Trofanenko
14 views11 months ago
FacebookRyan Trofanenko
Masking feels like switching costumes all day long. 🎭 As an introvert with ADHD, I know the exhaustion of constantly masking—at work, at home, at events. It’s not that masking is bad—it’s often a survival instinct. But by the end of the day, it leaves us completely drained. 🎙️ In this week’s Vibe With Ky Podcast, I talk about how masking impacts our energy, why it’s so exhausting, and how we can navigate it with more balance. 💬 Watch the full episode now and let me know—how do YOU handle mask
1:10
Masking feels like switching costumes all day long. 🎭 As an introvert with ADHD, I know the exhaustion of constantly masking—at work, at home, at events. It’s not that masking is bad—it’s often a survival instinct. But by the end of the day, it leaves us completely drained. 🎙️ In this week’s Vibe With Ky Podcast, I talk about how masking impacts our energy, why it’s so exhausting, and how we can navigate it with more balance. 💬 Watch the full episode now and let me know—how do YOU handle mask
4.9K viewsJan 9, 2025
FacebookThe Vibe with Ky
Every day, I face the challenge of autism masking, a practice that often feels like wearing a costume in my own life. It’s exhausting to hide my true self to fit in. The emotional toll is real—an inner battle between authenticity and conformity. 🎭💔 But it’s essential to break the silence! Learning to embrace my neurodivergent self has been liberating. Here are my top tips for managing the emotional impact of masking: prioritize self-care, embrace your unique traits, and connect with understand
1:31
Every day, I face the challenge of autism masking, a practice that often feels like wearing a costume in my own life. It’s exhausting to hide my true self to fit in. The emotional toll is real—an inner battle between authenticity and conformity. 🎭💔 But it’s essential to break the silence! Learning to embrace my neurodivergent self has been liberating. Here are my top tips for managing the emotional impact of masking: prioritize self-care, embrace your unique traits, and connect with understand
1.5K views5 months ago
FacebookThe Aspie World
Women are four times more likely to mask their autism compared with men. But why do they do it, and what are the consequences? Karly’s friends didn’t know she had autism, and masking her true self left her feeling mentally exhausted. Emma, an expert from Aspect (Autism Spectrum Australia) told us there was a name for that feeling. It’s called ‘Autistic burnout’. | ABC News
4:26
Women are four times more likely to mask their autism compared with men. But why do they do it, and what are the consequences? Karly’s friends didn’t know she had autism, and masking her true self left her feeling mentally exhausted. Emma, an expert from Aspect (Autism Spectrum Australia) told us there was a name for that feeling. It’s called ‘Autistic burnout’. | ABC News
249.7K viewsFeb 7, 2020
FacebookABC News
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This is what masking feels like to me as autistic person. Do you relate? (Note: this is just a funny relatable tiktok to make other autistic people feel less alone, NOT a diagnostic tool. Other people might relate to this as well.) #autismawareness #highmasking #actuallyautistic #maskingautism #neurodivergent
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