How To Do The Split THE RIGHT WAY - Beginner Pt 1 | Lazy Dancer Tips
18:06
YouTubeLazy Dancer Tips
How To Do The Split THE RIGHT WAY - Beginner Pt 1 | Lazy Dancer Tips
In this video I will guide you through safe exercises to achieve a front split. In Order to avoid injuries we have to take it slowly and a step at the time. MAKE SURE YOU'RE WARMED UP BEFORE DOING THE EXERCISES. Here I have for you two videos to help you with that before we start the split routine: Quick Warm Up: https://www.youtube.com/watch?v ...
193.7K viewsSep 21, 2016
Split Tutorial
How to do 3 Way Splits: Quick, Easy, and Effective Follow-Along Tutorial
13:55
How to do 3 Way Splits: Quick, Easy, and Effective Follow-Along Tutorial
YouTubeHannahMartinRG
700.1K viewsDec 22, 2020
Beginner Front And Side Split Training: FREE Flexibility Training Guide To Master The Splits
45:56
Beginner Front And Side Split Training: FREE Flexibility Training Guide To Master The Splits
YouTubeJeromeFitness
124.4K viewsJan 17, 2016
10 MIN. HOW TO SPLIT /Part 2 for beginners & advanced / STRETCHING ROUTINE | Mary Braun
11:18
10 MIN. HOW TO SPLIT /Part 2 for beginners & advanced / STRETCHING ROUTINE | Mary Braun
YouTubeMary Braun
550K viewsNov 1, 2020
Top videos
20 Minute Front Splits Routine (FOLLOW ALONG)
22:03
20 Minute Front Splits Routine (FOLLOW ALONG)
YouTubeTom Merrick
563.6K viewsMar 3, 2019
How To Do The Splits FAST - In 3 Easy Steps!
13:32
How To Do The Splits FAST - In 3 Easy Steps!
YouTubeSuper Sister Fitness
9.1M viewsFeb 21, 2017
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
16:36
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
YouTubeMadFit
2.7M viewsFeb 5, 2021
Split Flexibility
How to do a Split Fast! Stretches for Splits Flexibility
13:37
How to do a Split Fast! Stretches for Splits Flexibility
YouTubeAnna McNulty Stretches
17.7M viewsJun 19, 2022
7 MIN STRETCH FOR SPLITS | How To Get Your Splits | Increase Flexibility | Daniela Suarez
7:21
7 MIN STRETCH FOR SPLITS | How To Get Your Splits | Increase Flexibility | Daniela Suarez
YouTubeDaniela Suarez
961.2K viewsJun 1, 2022
GET YOUR SPLITS IN 28 DAYS / Outer Thigh Flexibility | 28 DAY SPLITS CHALLENGE | Daniela Suarez
16:47
GET YOUR SPLITS IN 28 DAYS / Outer Thigh Flexibility | 28 DAY SPLITS CHALLENGE | Daniela Suarez
YouTubeDaniela Suarez
133.6K viewsFeb 22, 2022
20 Minute Front Splits Routine (FOLLOW ALONG)
22:03
20 Minute Front Splits Routine (FOLLOW ALONG)
563.6K viewsMar 3, 2019
YouTubeTom Merrick
How To Do The Splits FAST - In 3 Easy Steps!
13:32
How To Do The Splits FAST - In 3 Easy Steps!
9.1M viewsFeb 21, 2017
YouTubeSuper Sister Fitness
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
16:36
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
2.7M viewsFeb 5, 2021
YouTubeMadFit
HOW TO SPLIT for beginners
3:34
HOW TO SPLIT for beginners
22.4K viewsApr 12, 2019
YouTubeRonnie James Bughao
HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & advanced/ STRETCHING ROUTINE |Mary Braun
11:10
HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & adva…
2.7M viewsOct 31, 2020
YouTubeMary Braun
How to do the Splits for the Inflexible! Beginner Splits Tutorial
5:12
How to do the Splits for the Inflexible! Beginner Splits Tutorial
9.7M viewsMar 13, 2021
YouTubeAnna McNulty
Splits Practice: learn how to do splits and techniques to go deeper
21:17
Splits Practice: learn how to do splits and techniques to go deeper
18.1K viewsMar 21, 2020
YouTubeCathy Madeo Yoga
13:37
How to do a Split Fast! Stretches for Splits Flexibility
17.7M viewsJun 19, 2022
YouTubeAnna McNulty Stretches
11:18
10 MIN. HOW TO SPLIT /Part 2 for beginners & advanced / STRETCH…
550K viewsNov 1, 2020
YouTubeMary Braun
13:55
How to do 3 Way Splits: Quick, Easy, and Effective Follow-Along …
700.1K viewsDec 22, 2020
YouTubeHannahMartinRG
1:27
How to Do a Split in 5 Minutes
107.4K viewsJun 15, 2015
YouTubeLIVESTRONG
27:59
Front and Middle Splits FOLLOW ALONG routine |Based on Scienc…
189K viewsSep 1, 2021
YouTubeStretchAndTrain
14:26
Get the Splits Fast! Stretches for Splits Flexibility
17.1M viewsJun 20, 2020
YouTubeAnna McNulty
5:08
How to do the Splits for Beginners (in 5 minutes!!)
134.1K viewsJan 16, 2020
YouTubeVafencia Grassi
2:49
How to Do a Split for BEGINNERS!
152.8K viewsSep 3, 2019
YouTubelinaflips
11:56
HOW TO DO THE SPLITS: QUICK, EASY, FAST, AND EFFECTIVE FO…
93.9K viewsJan 18, 2019
YouTubeHannahMartinRG
5:29
How To Do The Splits in 5 Minutes with @trainwithkendall
4.3M viewsAug 2, 2018
YouTubeBodyKinect by Kendall
2:46
How to do the splits for beginners (Easy to Learn) - Gymnastics & Da…
1M viewsSep 10, 2015
YouTubeRG Selena
12:08
How To Get SPLITS - In ONE DAY!
1M viewsJan 24, 2017
YouTubeErica Lin
6:33
How to do a SPLIT - FULL TUTORIAL: Warmup, Stretches, O…
21.1K viewsJul 29, 2017
YouTubeMaria Krasowska
5:46
How I Learned The Full Splits in 30 Days
12.2M viewsApr 8, 2021
YouTubeHenry Vo
4:28
How To Do The Splits
9.7K viewsSep 29, 2021
YouTubeEllie Randolph
18:38
How to Do the Splits – PNF & Breathing Tricks
447.8K viewsSep 23, 2022
YouTubeYOGABODY
5:40
How to do the Splits!
960.3K viewsFeb 14, 2015
YouTubeEllie Louise
7:21
7 MIN STRETCH FOR SPLITS | How To Get Your Splits | Increase Flexi…
961.2K viewsJun 1, 2022
YouTubeDaniela Suarez
11:54
How I Achieved Full Splits In Only 1 Week - Fast Flexibility ASAP (Full …
2.9M viewsJan 20, 2021
YouTubepigmie
4:38
Improve Your Splits (Beginner Flexibility)
121.9K viewsOct 7, 2021
YouTubeFitnessFAQs
29:54
Perfect SPLITS Flexibility Stretch Challenge, How To Do The Splits …
838.2K viewsFeb 23, 2015
YouTubePsycheTruth
12:41
How to do the splits in one day
3.7M viewsJul 22, 2016
YouTubeKlikKluK
See more videos
Static thumbnail place holder