Deborah Demander on Instagram: "Saturday Morning Stretch! Live every Saturday!"
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Deborah Demander on Instagram: "Saturday Morning Stretch! Live every Saturday!"
30 likes, 6 comments - deborah.demander on July 19, 2025: "Saturday Morning Stretch! Live every Saturday!".
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Deborah Demander on Instagram: "Join me for a month of yoga (beginning on the new moon in Gemini). We begin slowly and gently, right where we are. #makeyourselfhealthyagain #yogaforeverybody #yoga #dailyyoga #dailyyogapractice"
Deborah Demander on Instagram: "Join me for a month of yoga (beginning on the new moon in Gemini). We begin slowly and gently, right where we are. #makeyourselfhealthyagain #yogaforeverybody #yoga #dailyyoga #dailyyogapractice"
Instagram7 months ago
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Deborah Demander on Instagram: "You don’t have to be perfect. Just show up. Be authentic. Do your best. Repeat."
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Deborah Demander on Instagram: "You don’t have to be perfect. Just show up. Be authentic. Do your best. Repeat."
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Deborah Demander on Instagram: "You can do this!! A simple, gentle and effective practice for EVERY body. Find a mat. Find a towel. Get onto the floor and back into your body. Breathe. Move. Feel. #makeyourselfhealthyagain #youcandoit #yoga #dailyyogapractice #yogaforeverybody #fiveminuteyoga #yogaforbeginners #yogaforeveryone"
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Deborah Demander on Instagram: "You can do this!! A simple, gentle and effective practice for EVERY body. Find a mat. Find a towel. Get onto the floor and back into your body. Breathe. Move. Feel. #makeyourselfhealthyagain #youcandoit #yoga #dailyyogapractice #yogaforeverybody #fiveminuteyoga #yogaforbeginners #yogaforeveryone"
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Deborah Demander on Instagram: "Join me today for a slow gentle stretch. Perfect after a day of gardening, golfing or anytime. #makeyourselfhealthyagain #youcandoit #yoga #dailyyogapractice #yogaforeverybody #fiveminuteyoga #fiveminuteyoga #yogaforbeginners #yogaforeveryone"
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Deborah Demander on Instagram: "Join me today for a slow gentle stretch. Perfect after a day of gardening, golfing or anytime. #makeyourselfhealthyagain #youcandoit #yoga #dailyyogapractice #yogaforeverybody #fiveminuteyoga #fiveminuteyoga #yogaforbeginners #yogaforeveryone"
Instagramdeborah.demander
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Deborah Demander on Instagram: "This new moon is the perfect time to find intentional alignment"
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Deborah Demander on Instagram: "This new moon is the perfect time to find intentional alignment"
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Deborah Demander on Instagram: "You don’t have to be perfect. Just show up. Be authentic. Do your best. Repeat."
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Deborah Demander on Instagram: "You can do this!! A simple, gentle and effective practice for EVERY body. Find a mat. Find a towel. Get onto the floor and back into your body. Breathe. Move. Feel. #makeyourselfhealthyagain #youcandoit #yoga #dailyyogapractice #yogaforeverybody #fiveminuteyoga #yogaforbeginners #yogaforeveryone"
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Deborah Demander on Instagram: "You can do this!! A simple, gentl…
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Deborah Demander on Instagram: "Join me today for a slow gentle stretch. Perfect after a day of gardening, golfing or anytime. #makeyourselfhealthyagain #youcandoit #yoga #dailyyogapractice #yogaforeverybody #fiveminuteyoga #fiveminuteyoga #yogaforbeginners #yogaforeveryone"
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Deborah Demander on Instagram: "Join me today for a slow gentle s…
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Deborah Demander on Instagram: "On our 12 hour drive to Wyoming, it’s important to stretch. Here’s a couple of quick stretches for your next car ride. #Roadtrip #roadtripyoga #caryoga #caryogaeverywhere #yogaeverywhere #yogaeveryblessedday #yogaeveryday"
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Deborah Demander on Instagram: "On our 12 hour drive to Wyoming…
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Deborah Demander on Instagram: "Another day in the desert, another day for yoga. Join me for a stretch and gentle core workout. #makeyourselfhealthyagain #youcandoit #yoga #dailyyogapractice #yogaforeverybody #fiveminuteyoga #yogaforbeginners #yogaforeveryone #"
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Deborah Demander on Instagram: "If you’ve got five minutes, you can do yoga! Breathe. Feel. Be… Join me here for gentle practices designed for every age and every fitness@level. #makeyourselfhealthyagain #youcandoit #yoga #dailyyogapractice #yogaforeverybody #fiveminuteyoga #yogaforbeginners #yogaforeveryone"
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Deborah Demander on Instagram: "Join me for live yoga every Saturday morning on Substack. We’ve got stretching, chickens and lots of fun! #makeyourselfhealthyagain #youcandoit #yoga #dailyyogapractice #yogaforeverybody #fiveminuteyoga #yogaforbeginners #yogaforbeginners"
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