I’ve lost 60 lbs at home (or on a walk) in 2 yrs. Here’s How ⬇️ No gym. No diet culture. No m*ds.✌🏻 No giving up my favorite foods. Just small, consistent habits that actually work. Here’s the real secret: I didn’t eat “perfectly.” I didn’t force myself through workouts I hated. I didn’t make weight loss feel like punishment. Instead, I focused on: ☁️ Eating everything—but not everything all the time. (Hi 80/20 balance, ILYSM. Raise your hand if you love pizza and protein.) ☁️ Walking 10,000 st

Two women with two different calorie goals ⬇️ Not getting the weight loss results you want? Make sure you’re prioritizing protein, fiber, lifting heavy, and steps. Also, don’t neglect your sleep! A calorie deficit works…some people just make it easier than others. Follow for simple, science-backed nutrition tips! | Danielle The Dietitian

5 Danielle Fishel movies and TV shows to watch if you’re a fan of the Boy Meets World star