Most people don’t realize this:The most common form of B12 in vitamins is cyanocobalamin 🧪It’s made with hydrogen cyanide — a toxic compound once used as a chemical weapon 😳Your body can’t even use cyanocobalamin directly — it must be converted into hydroxycobalamin first.Regulators justify it by saying “the dose makes the poison” … but long-term exposure still matters.Same story with fluoride — added to water & toothpaste, yet linked to lower IQ in thousands of studies.💡 If you’re taking sup