Crocodile Crawl Exercise for Core, Legs & Shoulders | Foot & Mobility Workout
0:06
YouTubeBodyFit GO
Crocodile Crawl Exercise for Core, Legs & Shoulders | Foot & Mobility Workout
Boost your core strength, shoulder stability, and leg coordination with this Crocodile Crawl exercise! Perfect for foot pain relief, mobility, and full-body activation. Step 1: Start on your hands and feet, chest slightly off the ground. Step 2: Move opposite hand and foot forward alternately, keeping your core tight and back straight. Step 3 ...
3.6K views2 months ago
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