How to do a Push-Up | Proper Form & Technique | NASM
0:14
How to do a Push-Up | Proper Form & Technique | NASM
845.8K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
How to Do a Push-Up Properly | Gym Workout
1:26
How to Do a Push-Up Properly | Gym Workout
805.3K viewsSep 6, 2012
YouTubeHowcast
How To Do A Proper Push UP (Press Up) - Beginner Tutorial
10:47
How To Do A Proper Push UP (Press Up) - Beginner Tutorial
1.1K viewsNov 22, 2024
YouTubeKirsty Powell
45 variasi push up dari yang tergampang sampai tersulit
45 variasi push up dari yang tergampang sampai tersulit
1.3K viewsNov 27, 2021
YouTubeDIO THENICS
Contoh Strength Training: Gerakan Mudah Kuat Tanpa Alat
Contoh Strength Training: Gerakan Mudah Kuat Tanpa Alat
1 month ago
halodoc.com
5 variasi push up, mudah #pushups #pushupchallenge #workout #workoutmotivation #fyp
0:38
5 variasi push up, mudah #pushups #pushupchallenge #workout #workoutmotivation #fyp
223 views2 months ago
YouTubemann
10 Push Up Variations (And Their Benefits)
8:24
10 Push Up Variations (And Their Benefits)
107K viewsNov 21, 2020
YouTubeIndonesian GymBoy
9:16
Correct Push Up Movement - 10 mins Beginner - Progressive push up exercises from the easiest
172.4K viewsJan 14, 2021
YouTubeAalaya Pilates
19:19
Push ups The right way - 20 minutes Beginner - doing push ups the right way
506.2K viewsMay 22, 2020
YouTubeAalaya Pilates
0:57
Wall Push-Ups for Absolute Beginners | Easy Upper Body Workout at Home
638.6K views11 months ago
YouTubePilates On Demand with Lindsay
0:16
Variasi Push Up untuk Latihan Maksimal
2.2M views3 months ago
TikTokwirapersadaa
6 Contoh Latihan Kebugaran Jasmani dan Manfaatnya, Apa Saja? - Sonora.id
Sep 28, 2022
sonora.id
4:28
10 Variasi Push Up dan Manfaatnya
3.2K viewsMay 4, 2024
YouTubeIndonesian GymBoy
2:11
7 Push Up Variation You Can Try at Home | PHS Indonesia
2.9K viewsSep 4, 2020
YouTubePHS Fitness
2:14
CARA PUSH UP YANG BENAR✅SUPAYA HASIL MAKSIMAL‼️
503.3K viewsJun 15, 2023
YouTube2Nine Fit Indonesia
3:46
Push Up: Bentuk Yang Tepat dan Tutorial Lengkap
221K viewsDec 2, 2024
TikTokchristanedison
0:24
Cara Push Up yang Benar: Tips dan Demonstrasi
365.9K viewsFeb 4, 2025
TikTokadrlmiputra
20 VARIASI PUSH UPS #pushupvariation #bodyweight
6.2K viewsJan 29, 2019
YouTubeTAUFIK IKHWAN SARDI
1:00
Cara Push Up: Dari Mudah ke Sulit
727.4K viewsJan 21, 2022
TikTokerickcath
4:25
🔥 10 TEKNIK PUSH UP TERBAIK UNTUK MEMBENTUK OTOT DADA DAN LENGAN 💪 | Cocok Untuk Pemula!
35 views6 months ago
YouTubeJohan Kabonnu Workout
6:39
Cara dan Teknik Push-up yang Benar | Exercise by BOY FIT #workout #trending #viral
245 viewsOct 24, 2023
YouTubeExercise by BOY FIT
0:16
Tips Push Up Pertama Kali: Panduan dan Motivasi
366.1K views4 months ago
TikToknextlevel.workout
1:16
5 Variasi Push Up 2X Lebih Efektif untuk Otot Maksimal #PushUp #Workout
737 views1 month ago
YouTubeFakta Wow
21:12
Learn PUSH UP from ZERO | Quickly be able to do push ups
30.6K viewsJun 29, 2020
YouTubeBodyFit By Bagus
8:03
BELAJAR PUSH UP UNTUK PEMULA | 100% BERKESAN | SESUAI UNTUK LELAKI DAN PEREMPUAN | IZZUL IZDIHAR
6.6K viewsMar 1, 2021
YouTubeIzzul IzDihar
0:10
Gerakan push up yang baik dan benar #workout #calisthenics #pushups
1.7K views8 months ago
YouTubeSTREET WORKOUT OFFICIAL
0:37
Panduan Push Up: Dari Pemula hingga 50 Repetisi
514.6K viewsFeb 5, 2025
TikTokfikribar_
9:40
The correct way to do push-ups for beginners!!
705.5K viewsMay 7, 2020
YouTubeBodyFit By Bagus
1:21
Cara Latihan Push Up untuk Pemula: Step by Step
905.2K viewsDec 15, 2023
TikTokluthfirambe
5:03
6 easy ways to get stronger at push-ups day after day
6.7K viewsNov 5, 2023
YouTubeFAKTA SPOT
See more