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2:28
YouTube
RangeMaster Range-of-Motion
How to do the Cat Cow Stretch
In this video, Dr. Shelby Green demonstrates the Cat Cow stretch, a gentle and effective exercise for improving flexibility and relieving tension in the neck, back, and torso. Follow along as Dr. Green guides you through the proper technique and modification options to suit your needs. What You'll Learn: Proper alignment and setup for the Cat ...
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Apr 24, 2024
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