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SÉANCE CARDIO BOXE 💥 Full Body ultra dynamique
Prêt(e) à te défouler ? 🥊🔥 Cette séance CARDIO BOXE combine mouvements de boxe et cardio pour un entraînement intense, fun et brûle-calories. Au programme : ️ enchaînements de coups de poing ️ déplacements dynamiques ️ cardio explosif ️ renforcement du haut et bas du corps 🎯 Objectif : améliorer l’endurance, brûler ...
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