Relaxation Breathing Exercise | 4-7-8 Technique
0:20
YouTubePocket Breath Coach - Luke Horton
Relaxation Breathing Exercise | 4-7-8 Technique
💜 Relaxation Breathing with the 4-7-8 Technique This simple exercise is known as the “relaxing breath.” It works by extending the exhale and adding gentle breath holds: Inhale through your nose for 4 seconds Hold for 7 seconds Exhale slowly through your mouth for 8 seconds Why it works: The long, controlled exhale activates your ...
23.2K views1 week ago
Shorts
Test your lung power! Can you reach the final level? 🫁 #breathhold #holdyourbreath #breathingexercises #breathchallenge #breathe
1:01
3.8K views
Test your lung power! Can you reach the final level? 🫁 #breathhold #holdyourbreath
randomfacthub3
#breathe #breathing #breathingexercises #marlon #surfer | Breathing Exercises
1:00
293.4K views
#breathe #breathing #breathingexercises #marlon #surfer | Breathing Exercises
anix_770
Breath of Heaven (Mary's Song) Breath of Heaven Lyrics
Amy Grant - Breath Of Heaven (Mary's Song) (Lyric Video)
5:24
Amy Grant - Breath Of Heaven (Mary's Song) (Lyric Video)
YouTubeAmyGrantVEVO
6.6M viewsNov 8, 2019
Breath Of Heaven (Mary's Song) Live feat. Myriah Grubbs | Official Lyric Video | Jesus Culture
5:10
Breath Of Heaven (Mary's Song) Live feat. Myriah Grubbs | Official Lyric Video | Jesus Culture
YouTubeJesus Culture
29.1K views9 months ago
Breath of Heaven (Mary's Song) (Lyrics) by Amy Grant
4:58
Breath of Heaven (Mary's Song) (Lyrics) by Amy Grant
YouTubeBruce Hil Worship Lyric Video
11.6K viewsNov 26, 2023
Top videos
Breathing Meditation to Lower Blood Pressure | 4-2-8-2 Breathing
0:17
Breathing Meditation to Lower Blood Pressure | 4-2-8-2 Breathing
YouTubePocket Breath Coach - Luke
12K views1 week ago
breathingfiles on TikTok
1:02
breathingfiles on TikTok
TikTokbreathingfiles
4.9M views2 months ago
✅Are your LUNGS healthy? Check your lung Capacity🫁#lungs #lungcapacity #healthylungs #breathhold
0:56
✅Are your LUNGS healthy? Check your lung Capacity🫁#lungs #lungcapacity #healthylungs #breathhold
YouTubeMadhaviYog
13M views1 month ago
Breath of Heaven (Mary's Song) Breath of Heaven Cover
Leanna Crawford - "Breath of Heaven (Mary's Song)" [Christmas with The Chosen]
4:32
Leanna Crawford - "Breath of Heaven (Mary's Song)" [Christmas with The Chosen]
YouTubeLeanna Crawford
482K viewsDec 13, 2021
Leanna Crawford - Breath of Heaven (Mary's Song) [Official Audio]
4:32
Leanna Crawford - Breath of Heaven (Mary's Song) [Official Audio]
YouTubeLeanna Crawford
69.2K viewsOct 29, 2021
Breath of Heaven | Mary's Song (Amy Grant cover)
6:27
Breath of Heaven | Mary's Song (Amy Grant cover)
YouTubeSacred Music - ReAwaken
7.6K viewsDec 24, 2019
Breathing Meditation to Lower Blood Pressure | 4-2-8-2 Breathing
0:17
Breathing Meditation to Lower Blood Pressure | 4-2-8-2 Breathing
12K views1 week ago
YouTubePocket Breath Coach - Luke Horton
breathingfiles on TikTok
1:02
breathingfiles on TikTok
4.9M views2 months ago
TikTokbreathingfiles
✅Are your LUNGS healthy? Check your lung Capacity🫁#lungs #lungcapacity #healthylungs #breathhold
0:56
✅Are your LUNGS healthy? Check your lung Capacity🫁#lungs #lungca…
13M views1 month ago
YouTubeMadhaviYog
Test your lung power! Can you reach the final level? 🫁 #breathhold #holdyourbreath #breathingexercises #breathchallenge #breathe
1:01
Test your lung power! Can you reach the final level? 🫁 #breathhold …
3.8K views3 weeks ago
TikTokrandomfacthub3
#breathe #breathing #breathingexercises #marlon #surfer | Breathing Exercises
1:00
#breathe #breathing #breathingexercises #marlon #sur…
293.4K views2 weeks ago
TikTokanix_770
Understanding Breath-Holding Spells in Children: Causes and Management
1:13
Understanding Breath-Holding Spells in Children: Causes and Ma…
29M viewsJan 29, 2023
TikToklittleonesworldwide
How to Breathe While Swimming Secret Breathing Hacks for Relaxed & Faster Strokes
0:25
How to Breathe While Swimming Secret Breathing Hacks for Relaxe…
23.4K views4 weeks ago
YouTubeDIVE WITH KHALID
1:00
Breath-Holding Challenge: Test Your Limits
174.3K views1 month ago
TikTokinhaljsffyp
1:03
Hold Breath Challenge— How much cigarettes have you smoked? #hol…
7.8K views2 weeks ago
TikTokstill.holding8
1:00
Test Your Breath on TikTok
79K views1 month ago
TikTokldcloszsbky
0:23
every breath you take #thepolice #lyrics_songs #lyrics_video #lyric…
12.9M views3 months ago
TikTokcelestialrs
1:02
Lung Stamina Test: How Far Can You Swim Holding Your Breath?
14.7M views2 months ago
TikTokskysophie
0:29
kosong on TikTok
12.8M views1 month ago
TikTokxxgirls02
0:22
Watch What Happens When You Blow into a Bag the Right Way!
5.9M views2 weeks ago
YouTubevt.physics
2:55
What could cause someone to breathe rapidly •• at midnight nigh…
400.1K views2 weeks ago
TikTokbrodamalik2
1:16
Matt on TikTok
1.8M views2 months ago
TikTokitsmattw_01
0:05
Practice Holding Breath for Chainsaw Man Movie Experience
523K views1 week ago
TikTokmisschainsawman
0:13
Isaiah_like_that on TikTok
1M views1 month ago
TikTokisaiah_like_that
1:01
Explore the Solar System by Holding Your Breath
846K views2 months ago
TikTokbreath.academy6
See more videos
Static thumbnail place holder

Short videos

0:20
Relaxation Breathing Exercise | 4-7-8 Technique
23.2K views1 week ago
YouTubePocket Breath Coach - Luke Horton
0:17
Breathing Meditation to Lower Blood Pressure | 4-…
12K views1 week ago
YouTubePocket Breath Coach - Luke Horton
1:02
breathingfiles on TikTok
4.9M views2 months ago
TikTokbreathingfiles
0:56
✅Are your LUNGS healthy? Check your lung Capacity🫁#l…
13M views1 month ago
YouTubeMadhaviYog
1:01
Test your lung power! Can you reach the final level? 🫁 #…
3.8K views3 weeks ago
TikTokrandomfacthub3
1:00
#breathe #breathing #breathingexercises #marl…
293.4K views2 weeks ago
TikTokanix_770
1:13
Understanding Breath-Holding Spells in Children: …
29M viewsJan 29, 2023
TikToklittleonesworldwide
0:25
How to Breathe While Swimming Secret Breathin…
23.4K views4 weeks ago
YouTubeDIVE WITH KHALID
1:00
Breath-Holding Challenge: Test Your Limits
174.3K views1 month ago
TikTokinhaljsffyp
1:03
Hold Breath Challenge— How much cigarettes have you s…
7.8K views2 weeks ago
TikTokstill.holding8
1:00
Test Your Breath on TikTok
79K views1 month ago
TikTokldcloszsbky
0:23
every breath you take #thepolice #lyrics_songs #l…
12.9M views3 months ago
TikTokcelestialrs
1:02
Lung Stamina Test: How Far Can You Swim Holding You…
14.7M views2 months ago
TikTokskysophie
0:29
kosong on TikTok
12.8M views1 month ago
TikTokxxgirls02
0:22
Watch What Happens When You Blow into a Bag the Ri…
5.9M views2 weeks ago
YouTubevt.physics
2:55
What could cause someone to breathe rapidly •• at mid…
400.1K views2 weeks ago
TikTokbrodamalik2
1:16
Matt on TikTok
1.8M views2 months ago
TikTokitsmattw_01
0:05
Practice Holding Breath for Chainsaw Man Movie Exper…
523K views1 week ago
TikTokmisschainsawman
0:13
Isaiah_like_that on TikTok
1M views1 month ago
TikTokisaiah_like_that
1:01
Explore the Solar System by Holding Your Breath
846K views2 months ago
TikTokbreath.academy6
Static thumbnail place holder