Punch Away the Calories Workout | Cardio Boxing Workout 🥊
16:30
YouTubeGet Fit With Rick
Punch Away the Calories Workout | Cardio Boxing Workout 🥊
Welcome to "Punch Away the Calories Workout | Cardio Boxing Workout 🥊". In this beginner-friendly cardio boxing workout, you'll learn basic body combat moves while burning off calories and getting your heart rate up. No need to leave your house for this cardio boxing workout - you can do it all at home! With no jumping required, this low ...
113.9K viewsMar 26, 2023
Shorts
Cardio Boxing at Home No Equipment Needed #hiitworkout #burnfat
0:22
1.1K views
Cardio Boxing at Home No Equipment Needed #hiitworkout #burnfat
Daily Walking Exercise
Boxing Stamina Drills 🥊 Build Endless Cardio & Never Gas Out #Boxing #BoxingWorkout #Stamina
0:23
1.8K views
Boxing Stamina Drills 🥊 Build Endless Cardio & Never Gas Out #Boxing
Boxing teacher
Cardio Workout for Beginners
Beginner Zone 2 Cardio Workout - BODYWEIGHT/NO EQUIPMENT | 20 Minutes
23:46
Beginner Zone 2 Cardio Workout - BODYWEIGHT/NO EQUIPMENT | 20 Minutes
YouTubeSunny Health & Fitness
430.1K viewsApr 28, 2023
CARDIO WORKOUT FOR BEGINNERS From Home In 10 Minutes | Lockdown Workout No Equipment | HealthifyMe
10:37
CARDIO WORKOUT FOR BEGINNERS From Home In 10 Minutes | Lockdown Workout No Equipment | HealthifyMe
YouTubeHealthifyMe
6.6M viewsApr 22, 2021
5 min Cardio for Beginners - No Equipment Home Workout - 40 second, 20 second Intervals
5:20
5 min Cardio for Beginners - No Equipment Home Workout - 40 second, 20 second Intervals
YouTubeGroup HIIT
2M viewsJan 1, 2019
Top videos
Boxing For Beginners Part 1 I Boxing Workout | At Home Boxing | Cardio Boxing Workout | Cult Fit
15:41
Boxing For Beginners Part 1 I Boxing Workout | At Home Boxing | Cardio Boxing Workout | Cult Fit
YouTubewearecult
863K viewsAug 27, 2021
30-Min Cardio Boxing Workout at Home | No Equipment | Burn 300+ Calories🔥
30:38
30-Min Cardio Boxing Workout at Home | No Equipment | Burn 300+ Calories🔥
YouTubeBoxing Ready
12.4K views10 months ago
13 MIN | Boxing Cardio Workout at Home for Beginners (BODY WEIGHT ONLY)
13:30
13 MIN | Boxing Cardio Workout at Home for Beginners (BODY WEIGHT ONLY)
YouTubeCharly Barly
1.7K viewsMar 2, 2025
HIIT Cardio Workout
30 Min No Repeats HIIT Cardio Workout (No Equipment + No Jumping Options)
35:29
30 Min No Repeats HIIT Cardio Workout (No Equipment + No Jumping Options)
YouTubeTIFF x DAN
89.1K views4 months ago
30 Min FULL BODY CARDIO HIIT | No Equipment, No Repeats
36:53
30 Min FULL BODY CARDIO HIIT | No Equipment, No Repeats
YouTubeTIFF x DAN
79.2K views5 months ago
30 Min Cardio HIIT Workout at home - 5000 steps for Fat Burn (No equipment)
31:47
30 Min Cardio HIIT Workout at home - 5000 steps for Fat Burn (No equipment)
YouTubeTess & Yoann
5M views9 months ago

Jump to key moments of Boxing Cardio Workout for Beginners

Boxing For Beginners Part 1 I Boxing Workout | At Home Boxing | Cardio Boxing Workout | Cult Fit
15:41
Boxing For Beginners Part 1 I Boxing Workout | At Home Boxing | Cardio Boxing Workout | Cult Fit
863K viewsAug 27, 2021
YouTubewearecult
30-Min Cardio Boxing Workout at Home | No Equipment | Burn 300+ Calories🔥
30:38
30-Min Cardio Boxing Workout at Home | No Equipment | Burn 300+ Calories🔥
12.4K views10 months ago
YouTubeBoxing Ready
13 MIN | Boxing Cardio Workout at Home for Beginners (BODY WEIGHT ONLY)
13:30
13 MIN | Boxing Cardio Workout at Home for Beginners (BODY WEIGHT ONLY)
1.7K viewsMar 2, 2025
YouTubeCharly Barly
30 Min Cardio Boxing Workout | Drop The Pounds At Home | Low Impact
30:46
30 Min Cardio Boxing Workout | Drop The Pounds At Home | Low Impact
4.8K viewsJun 29, 2024
YouTubePaul Eugene
Beginner Cardio Boxing Workout | Full Body Fat Burning Workout (No Equipment)
18:56
Beginner Cardio Boxing Workout | Full Body Fat Burning Workout (No Equipment)
1 month ago
YouTubeDeborah Morah
24 Minute Beginner Cardio Boxing Workout
23:32
24 Minute Beginner Cardio Boxing Workout
18 views3 months ago
YouTubeSport at Home
30 MIN KILLER CARDIO BOXING - Full Body Home Workout - No Equipment, No Repeats
34:38
30 MIN KILLER CARDIO BOXING - Full Body Home Workout - No Equipment, No Repeats
749.1K viewsDec 11, 2021
YouTubegrowingannanas
30:55
30 Minute Shadow Boxing Workout at Home NO EQUIPMENT
19.1K views2 months ago
YouTubeTony Jeffries
40:37
40 Min Cardio-Boxing Workout: Get in Shape at Home
8.1K views10 months ago
YouTubeBoxing Ready
20:38
Beginner Boxing Workout at Home | 20 Minutes, No Equipment, No Repeats
2.4K views10 months ago
YouTubeBoxing Ready
8:39
Cardio Boxing for Beginners | 8-Minute Full Body Workout (No Weights!)
83 views6 months ago
YouTubeNoFrillsWorkouts
20:30
20-Minute Cardio Boxing HIIT: Get in Shape at Home
189.5K viewsJun 5, 2023
YouTubeFightCamp
30:38
30 Minutes FULL Boxing Workout | Follow Along
40.7K views4 months ago
YouTubeTony Jeffries
10:19
10 MIN Easy Boxing Workout for Beginners | Low Impact
101 views2 weeks ago
YouTubeDeborah Morah
0:22
Cardio Boxing at Home No Equipment Needed #hiitworkout #burnfat
1.1K views2 months ago
YouTubeDaily Walking Exercise
30:43
30 Min EPIC Full-Body Cardio HIIT Boxing Workout - No Equipment
54.8K viewsJan 15, 2025
YouTubeBoxing Ready
46:41
45 Minute Boxing Cardio Workout | Low Impact Options + HIIT Drills
726 views8 months ago
YouTubeLaura Wells Fitness
24:15
20 Minute Boxing Workout at Home | Boxercise
2.5M viewsMay 5, 2021
YouTubeTony Jeffries
33:44
30-Minute Cardio-Boxing Workout
1.8M viewsDec 16, 2018
YouTubePS Fit
0:18
Boxing Workout at Home!
2.3K views3 months ago
YouTubePietch Theory
11:27
10 Minute Beginner Boxing Workout | Good Moves | Well+Good
280.9K viewsOct 2, 2020
YouTubeWell+Good
28:45
Beginner Boxing Workout | 8 Rounds with Simple Techniques and Combos
32.8K viewsFeb 27, 2025
YouTubePrecision Striking
17:42
How to Build Boxing Strength at Home (For All Fighters)
286.9K views5 months ago
YouTubeTony Jeffries
5:18
Train Like a Boxer at Home | 30 Day Step-by-Step Plan
544.9K views9 months ago
YouTubeThe Quiet Alpha
37:05
40 minute CARDIO BOXING AEROBICS for seniors and beginners!
348.9K viewsApr 18, 2020
YouTubeJenny McClendon
31:46
30 Mins Boxercise Fat Burning Workout | Suitable for beginners
263.4K viewsMay 9, 2020
YouTubeGet Fit With Rick
5:09
5 Minute BOXING CARDIO Workout for Beginners
1.3K viewsSep 23, 2021
YouTubeMoore Boxing
30:58
KILLER BOXING CARDIO | Burn 300 Calories | Full Body Workout | 136 BPM | 25 Min Home Sweat
14.5K viewsApr 28, 2025
YouTubeKarlashFit
0:17
30-Minute Boxing Workout for Cardio!
7K views5 months ago
YouTubePietch Theory
See more
Static thumbnail place holder