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myswimpro.com
How To Swim Backstroke With Perfect Technique
Backstroke can be a challenge. It’s the only stroke that requires you to be entirely on your back, which raises a few questions -- how are you supposed to swim straight? What’s the best way to stay afloat? We’re breaking down six key aspects of backstroke technique to help every swimmer -- from beginner to
Oct 7, 2020
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#Backstroke Technique
➡️ Backstroke drill technique with a sprint transfer all while balancing a cup 😁✅🇨🇳 The cup or the bottle on the head is just the best tool to enhance stability on backstroke from the head all the way through the core. 📹 @jamesgibson____ #swimming | World Aquatics
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