16K views · 244 reactions | Training every major muscle without a clear plan is like building a house without blueprints—messy, frustrating, and slow. If you want real results in a realistic timeframe, strategy matters. I don’t just train—I follow a system that works.Comment “plan” if you’re ready to become one of my personal online clients and start doing this the right way. | Ron Jones | Facebook
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16K views · 244 reactions | Training every major muscle without a clear plan is like building a house without blueprints—messy, frustrating, and slow. If you want real
Ron Jones. . Training every major muscle without a clear plan is like building a house without blueprints—messy, frustrating, and slow. If you want real results in a realistic timeframe, strategy matters. I don’t just train—I follow a system that works.Comment “plan” if you’re ready to become one of my personal online clients and ...
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