Andrea Marcum demonstrates, with the help of Omar Lopez, how chaturanga and up-dog are getting along really well now. Get the full practice here: http://bit.ly/1HiZS5x | Yoga on Gaia
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Join Andrea Marcum Yoga in the most eco-celebrated country in the world. Yoga in the countryside with vast green meadows, picturesque mountains, shockingly blue rivers? YES please! Register here to join Andrea, author of “Close to Om” on August 29 - September 5 --- https://buff.ly/2Iky0Cc | 8minyoga
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