Do you know the difference between the Sympathetic and Parasympathetic Nervous System?
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Do you know the difference between the Sympathetic and Parasympathetic Nervous System?
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1️⃣Mental work → Mentally relaxing rest Physiological: Prolonged cognitive effort taxes the prefrontal cortex and keeps the sympathetic stress system active. Low-demand activities help shift toward parasympathetic recovery. Psychological: Reduces decision/attention fatigue and gives executive functions a break, allowing more spontaneous/DMN activity. Example: Work: Coding, data analysis, complex problem-solving. Rest: Light fiction, music, tea, journaling. 2️⃣ Passive work → active rest Physiolo
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A healthy nervous system is all about being able to call upon the sympathetic (fight flight) and parasympathetic (rest digest) as the situation calls for it. It becomes an issue when one of these systems are chronically activated unnecessarily and we are no long able to fluidly oscillate or balance between the two states. Now - both systems are also he simulataneously be activated and pretty much are at all times. So it's really the healthy calibration that we are looking for. This list is for t
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📚 PRE-MED MONDAY: The Autonomic Nervous System The two major branches of the autonomic nervous system (on the MCAT) are the SYMPATHETIC and PARASYMPATHETIC nervous system. If you want to learn more about how these systems work together, check out YouTube for an extended video! Link in bio. ➖ #medisin #medisinstyle #medicine #premed #premedisin #premedicine #premedical #mcat #mcatstudying #bio #biology #neuro #neurology #nervoussystem #learn #science
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Sympathetic vs Parasympathetic Made Easy. Fight or flight and rest and digest. What does that actually mean? #paramedic #nursingstudent #studentnurse #nursingschool #ems
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Sympathetic Vs parasympathetic NS made easy by Lij Tesfa #sympathetic Vs #parasympathetic #fyp #virał #1millionET #ethiopia #healtheducation #viral_video #tik_tok plus #youtubers
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