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  1. Valerian: A safe and effective herbal sleep aid? - Mayo Clinic

    Feb 15, 2018 · Is valerian safe, and does it actually work? Results from multiple studies indicate that valerian — a tall, flowering grassland plant — may reduce the amount of time it takes to fall asleep …

  2. La valeriana: ¿es un somnífero natural seguro y eficaz?

    Feb 15, 2018 · Los resultados de varios estudios indican que la valeriana, una planta alta y con flores que crece en praderas, puede reducir el tiempo que tardas en dormirte y ayudarte a dormir mejor. …

  3. الناردين المخزني: عامل عشبي مساعد على النوم آمن وفعال؟

    تشير نتائج الدراسات المتعددة إلى أن الناردين — وهو نبات عشبي مزهر طويل — قد يقلل كمية الوقت المطلوب لبداية النوم ويساعدك في النوم بصورة أفضل. من بين فصائل الناردين المتعددة، تم دراسة الجذور المعالجة بحرص من Valeriana ...

  4. 缬草:一种安全有效的草药助眠剂? - 妙佑医疗国际

    Feb 15, 2018 · Learn more about services at Mayo Clinic.

  5. Herbal treatment for anxiety: Is it effective? - Mayo Clinic

    Mar 27, 2024 · Valerian. In some studies, people who used valerian reported less anxiety and stress. In other studies, people reported no benefit. Valerian is likely safe at recommended doses for a short …

  6. St. John's wort - Mayo Clinic

    Mar 21, 2025 · Understand how St. John's wort is used to treat depression and the risks of using the supplement in combination with other medicines.

  7. Kratom: Unsafe and ineffective - Mayo Clinic

    Jun 18, 2024 · Kratom is an herbal extract that comes from the leaves of an evergreen tree called Mitragyna speciosa. The tree grows in Southeast Asia. Kratom users can chew the tree's leaves, …

  8. Sleep aids: Understand options sold without a prescription

    Jan 21, 2026 · Valerian. Supplements made from this plant are sometimes taken as sleep aids. Although a few studies show some therapeutic benefit, other studies haven't found the same benefits. Side …

  9. Foscarnet (intravenous route) - Side effects & uses - Mayo Clinic

    Feb 1, 2026 · Description Foscarnet injection is used to treat symptoms of cytomegalovirus (CMV) infection of the eyes in patients with acquired immune deficiency syndrome (AIDS). Foscarnet will …

  10. Herbal supplements and heart medicines may not mix - Mayo Clinic

    Nov 4, 2022 · Herbal supplements are natural, so they must be safe, right? No, that's not true all the time. Herbal supplements can strongly affect the body. Some don't work well with prescription …