Trypophobia - Wikipedia
There are no known treatments for trypophobia, but exposure therapy, which has been used to treat phobias, is likely to be an effective treatment.
Trypophobia: What Is It, Triggers, Symptoms, Diagnosis
Trypophobia (trip-uh-FOE-bee-uh) is an aversion or repulsion to objects like honeycombs and sponges that have repetitive patterns or clusters of small holes. People with trypophobia are …
Trypophobia: What Is It, Causes, Treatment, and More | Osmosis
Feb 4, 2025 · What is trypophobia? Trypophobia is a fear of holes, typically characterized by an aversion towards clusters of small holes. It is a specific phobia, a condition characterized by a …
Trypophobia: How to Cope With a Fear of Holes - Verywell Mind
Nov 20, 2025 · Trypophobia is a fear of clusters of small holes, bumps, or patterns that can cause strong feelings of disgust or fear. Avoiding trigger objects like honeycombs or strawberries can …
Trypophobia: Symptoms, Causes, Diagnosis, Treatment - Health
Nov 20, 2025 · Trypophobia is an anxiety disorder characterized by an irrational and intense fear of or discomfort with clusters of holes, bumps, or repetitive patterns.
Fear of Holes and Small Bumps - Verywell Health
Sep 6, 2025 · Trypophobia is defined as an irrational fear of objects with clustered holes and may apply to things with bumps or patterned skin. It affects around 10% to 18% of adults.
Trypophobia: Triggers, Causes, Treatment, and More - Healthline
Apr 25, 2023 · Trypophobia refers to a fear of holes. Learn more about this phobia, including common triggers and how it's treated.
What Is Trypophobia? Triggers, Symptoms, Causes & Treatment
If dish sponges and honeycombs give you the creeps, you may have trypophobia. That’s the fear or intense dislike of holes -- especially small, repeating patterns or clusters of holes.
Trypophobia: A Fear of Holes Made Worse By The Internet
Jun 24, 2025 · What is trypophobia? It’s an anxiety disorder characterized by intense feelings of fear or disgust, specifically in response to images with holes. If you or a loved one are living …
Trypophobia: Understanding and Managing Holes Phobia
May 11, 2025 · Explore trypophobia, its causes, symptoms, and treatment options. Learn how this fear of holes impacts daily life and discover coping strategies.