Want to discover the next Virgil van Dijk? The i Paper's Sam Cunningham attends a course to find out what it really takes to ...

Breaking down the 10 fastest 40-yard dash times in NFL Combine history, including official records and legendary rumors.

Ostriches are among the most impressive and characteristic birds on the planet, not only for their huge size but also for their noticeably fast running speed and unique behaviors. But exactly how fast ...