* The October 2025 report specifically mentioned (three times) the Sustainable Development Goals, the Paris Agreement, and the Kunming–Montreal Global Biodiversity Framework. Most people don't know ...

* The original EAT Lancet diet was published in The Lancet in January 2019. A revised version (called the Planetary Health Diet) was published in October 2025. * I analysed the nutritional content of ...

* I analysed the nutrition content of the diet. Even using the maximum intake of animal foods allowed, the diet was severely ...

* Last week's note reviewed a Korean population study, which led to headlines such as "Taking statins could slash dementia risk." The claims were not robust. * This week's note reports findings from a ...

* On March 5th, 2025, headlines in the mainstream media reported “NHS ‘should give all over-50s statins’” and “NHS should offer ‘polypill’ to cut heart disease, experts urge.” * The headlines came ...

Nina Teicholz PhD is a science journalist and author of the New York Times bestseller, The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet (2014). She’s been a pioneer in ...

* This note covers a paper that is interesting per se. It is especially interesting because it was key to our legal case Harcombe/Kendrick vs Associated Newspapers. * The paper was written by seven ...

We’re kicking off with a review of last year. This was the year of the verdict in Harcombe/Kendrick vs Associated Newspapers and a number of posts covered the case – especially following the key ...

This is the 700th Monday note. In this landmark post, I share the key things that I have learned over the past 14 years: ...

Benjamin Bikman earned his Ph.D. in Bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore in metabolic disorders. Currently, his professional focus as a scientist ...