A nutritious diet is a notable foundation of a healthy lifestyle. When paired with routine exercise, a healthy diet can help people feel better physically and mentally and reduce their risk for ...
They happen to everyone — those evenings when the family is starving, but the cook doesn’t feel like cooking. Take-out is one ...
For the second week in a row, Jenadia Jordan of the Lock Haven women’s basketball team was named the Pennsylvania State ...
It was not that Bucktail won Saturday which highlighted its improvement. It was how it won. Playing without second-leading ...
It wasn’t enough last week for Americans to stomach the global humiliation of watching an untethered president babbling about ...
President Donald Trump’s crackdown on immigration contributed to a year-to-year drop in the nation’s growth rate as the U.S.
On Nov. 13 at approximately 10 a.m., an incident occurred between students on the bus, according to state police at Lamar. Charges against a 15-year-old male are pending, police said. Found key ...
If you follow what presents itself as “reporting” these days you have likely heard about a 5-year-old boy in Minneapolis who was used as “bait” to get his father, who had abandoned him, to return so ...
Freedom Life Church is inviting fathers and father-figures to step into a meaningful evening of celebration and connection at ...
We mixed lots of dough and whipped up heavy cream and egg whites to find the top performers. At the Good Housekeeping ...
Your watch says you had three hours of deep sleep. Should you believe it? Millions of people rely on phone apps and wearable ...
The Wayne Township recreation committee in conjunction with the Wayne Township supervisors held numerous events over the holiday season. ELF CONTEST WINNERS The recreation committee along with Truck ...
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