FDA officials said in April that they plan to eliminate these dyes from the U.S. food supply as well.

Now, a groundbreaking study from researchers at Boston Children’s Hospital and Harvard Medical School is offering a potential ...

So, both experts agree that there is no hard and fast rule on what proper running form is. Generally, the best form is the ...

In fact, migraine is a leading cause of disability for women under 50, says Fred Cohen, MD, an assistant professor of ...

I decided to scale back on running and turned to strength training workouts because I wanted to lose weight and grow muscle ...

In the short-term, tanning significantly exacerbates skin conditions since sun rays weaken the skin barrier, triggering ...

Beyond the bone structure of the feet, the musculature can be greatly impacted as well. Ballet dancers, more so than other ...

They’re significantly lower in calories. Artificial sweeteners, natural sweeteners, and sugar alcohols are significantly ...

Lifting heavier for a shorter amount of time can help to stress your muscles (a.k.a. working your muscles hard to get gains), ...

Fifty years ago, on May 3, 1975, at the Central YMCA in Chattanooga, Tennessee, a formidable 22-year-old woman named Jan Todd ...

Instructions: Pick one lower-body move, one upper-body move, and either a windmill or Turkish get up. Do 3 sets of 10 reps ...