FDA officials said in April that they plan to eliminate these dyes from the U.S. food supply as well.

Now, a groundbreaking study from researchers at Boston Children’s Hospital and Harvard Medical School is offering a potential ...

So, both experts agree that there is no hard and fast rule on what proper running form is. Generally, the best form is the ...

In fact, migraine is a leading cause of disability for women under 50, says Fred Cohen, MD, an assistant professor of ...

I decided to scale back on running and turned to strength training workouts because I wanted to lose weight and grow muscle ...

Lifting heavier for a shorter amount of time can help to stress your muscles (a.k.a. working your muscles hard to get gains), ...

They’re significantly lower in calories. Artificial sweeteners, natural sweeteners, and sugar alcohols are significantly ...

In the short-term, tanning significantly exacerbates skin conditions since sun rays weaken the skin barrier, triggering ...

Cheyenne Parker-Tyus is an 11-year WNBA veteran who is currently signed with the Las Vegas Aces. A 2023 WNBA All-Star ...

When I graduated from college in 2021, I started to really notice changes in my mom and her memory. I spent the majority of my life side by side with her. She is my best friend. She gets me like no ...

When your heart rate is lower during a run, it feels easier and you’ll be able to run for longer while breathing properly in through the nose and out through the mouth, Yu says. Plus, if the bulk of ...