Is your hamstring injured? Train cardio with exercises that don’t involve the legs or minimize their use to help maintain ...

Olympic champion Keely Hodgkinson made a triumphant return to action on Saturday as she ran a world-leading time in her first 800m since winning gold at the Paris Games last year.

Resumes running ...

Arne Slot gave Hugo Ekitike, Florian Wirtz, Jeremie Frimpong, and Milos Kerkez their Premier League debuts for the Reds. Each newcomer impressed, with Ekitike scoring the opening goal. After the match ...

"Everyone should include push-ups in their workout because they are a functional exercise that translates into real-world situations," says Robles. "Specifically, the push-up trains the functional ...

Which players or position groups stood out the most during joint sessions against the reigning Super Bowl champs?

Stretching is more than just for flexibility. Learn the science-backed benefits of stretching for muscle recovery, strength ...

The Silesia Diamond League will tie up any loose ends from national championships as Noah Lyles will face rivals Kenny ...

Trucker of the Year Alan Kitzhaber shares his in-cab workout routine designed to combat common trucker aches and pains. Learn ...

For Florida fans who’ve endured 15 years of coaching changes, made-up death threats, lazy recruiters, firings, heartbreaks ...

Stephenson had made his return from Tommy John surgery in late May but his return was short lived as he was placed on the 15-day injured list with right biceps inflammation and a stretched nerve.

I acknowledge the Kaurna people, traditional owners and custodians of the Adelaide Plains, and all First Nations people present. Thank you to Jim ...