A Sweetgreen restaurant will open in Richmond’s Carytown area on Tuesday, offering salads, protein plates and a new menu item on opening day.

You need a calorie surplus of about 200 to 400 calories to be able to build muscle. For reference, that's about an extra ...

THE "PUMP," AS it's colloquially known, is the feeling of your muscles blowing up when you do a high volume of reps (think about the sensation you get on the tail end of a set of biceps curls). This ...

Until now, doctors knew hepatic stellate cells mainly as drivers of liver fibrosis. The actual functions of this cell type have hardly been studied to date. Researchers have now determined that ...

A recent study by Chinese scientists has revealed the intricate molecular machinery driving energy exchange within ...

Gilead Sciences announced a significant milestone: the U.S. FDA accepted their New Drug Applications (NDAs) for lenacapavir ...

Personal trainer Katie Wilder Thomas has plenty of advice on how to get into better shape without any equipment.

siggi's yogurt is proud to announce that the brand will be the official yogurt sponsor of the 2025 Miami Open presented by ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

Eating in line with your body’s natural rhythm helps keep everything in harmony, which means having breakfast earlier rather ...

Another one of Hunza G’s classic silhouettes, this sporty two-piece is on sale in black, white, orange, bubblegum pink, and cocoa. This version offers a bit more coverage. The top and bottom are ...

Last November, when Brooklinen and Kule released a “very striped” line of bath essentials, it was an instant hit with the ...