A longevity expert has recommended a 'superfood' which he says can add four years to your life expectancy. Dan Buettner has ...

A longevity expert has recommended a 'superfood' which he says can add four years to your life expectancy. Dan Buettner has ...

Is cockroach milk the next big thing in health, or just a trend? We talked to a nutritionist to understand its potential benefits and risks associated with consuming it.

The classic sweet treat shouldn't be banned from your diet if you want to live a long and healthy life. It just needs to be ...

Researchers at Nanyang Technological University in Singapore have found a new “energy switch” in immune cells in the brain, ...

Diogo Prego now has a Man City star client having previously worked with Andy Robertson, Jan Vertongan and Virgil Van Dijk ...

Ibrahim Ali Khan’s sports nutritionist and integrative health coach Nicole Linhares Kedia recently gave an insight into what went behind building his physique.

Food regulator FSSAI has asked states to step up surveillance on dairy analogues in March keeping in view the ongoing festive ...

Set in Thailand, the show again sees privileged Westerners bring emotional baggage to their swanky resort. Read more at ...

Protein is an important part of our diet. It helps to build muscles and strength but is found in small quantities in vegetarian meals. Here are some high-protein vegetarian meals ...

Chia seeds have emerged as a popular superfood due to their nutritional benefits, aiding in hunger management, digestion, and ...

Make these high-protein snack recipes, like energy bites and toasts, for an easy and delicious bite that packs in more ...