Explore a calming Stoic-inspired sleep meditation designed to ease your mind before rest. This practice nurtures mental clarity, emotional balance, and peaceful sleep through timeless philosophical ...

Do you know that when your chakras are aligned your body and soul are in a perfect balance? You can use our music to balance your chakras and find the peace of mind along with a deep body relaxation.

Meditation app maker Calm is no stranger to helping people sleep—users have played its bedtime stories more than 1 billion times in the decade they’ve been available. But with the new Calm Sleep app, ...

Have you ever struggled to fall asleep or found yourself waking up in the middle of the night? If so, you might have wondered why this keeps happening. Often, the answer lies in a lack of inner peace ...

The Tribune, now published from Chandigarh, started publication on February 2, 1881, in Lahore (now in Pakistan). It was started by Sardar Dyal Singh Majithia, a public-spirited philanthropist, and is ...

If you're a TikTok user under 18 and scrolling after 10 p.m., the app will interrupt your feed with a meditation exercise. Announced in a blog post on Thursday, the social media company's "Meditation ...

Today, they're rolling out a brand new feature, and you may be surprised to hear that it's coming in the form of in-app guided meditation exercises. TikTok started testing these exercises with select ...

On a meditation retreat earlier this year, in the gentle hippy beach town of Mazunte in Mexico, I experienced a high comparable only to the feeling of MDMA flooding my system. I was suffused with a ...

Economic instability, climate change and unprecedented levels of mental illness have created fertile conditions for what researchers are calling the ‘third wave’ of meditation research. And with ...

Customers of two downstate gas companies would see lower bills if state utility regulators adopt a tentative decision that would slash the companies’ revenue requests by amounts that exceed their ...