You can find combination supplements that include vitamin D and omega-3 fatty acids. "Because vitamin D is fat-soluble, taking it with omega-3s or other healthy fats can improve absorption," Planells ...

That’s because our body doesn’t make enough of the stuff in the darker months as sunlight decreases. Vitamin D is key to keeping our bones, teeth, and muscles healthy, and can help to keep our immune ...

Research shows a strong connection between vitamin D levels and a reduced risk of colorectal cancer. Here's why you should use vitamin D supplements.

Vitamin D is harder to come by lately as days are darker and longer. Here are 11 foods worth trying to naturally boost your ...

Vitamin D2 supplements may negatively impact circulating levels of vitamin D3 and negate the latter's potential benefits, ...

Medically reviewed by Alex Yampolsky, PharmD Too much vitamin D can lead to toxicity, also known as vitamin D ...

Vitafusion Vitamin D3 Gummies Where to buy: From $11.39 (Originally $12.49), Amazon Capsules can often be hard to swallow or come with a funky aftertaste, so Vitafusion’s vitamin D3 gummies are a ...

Exhaustion is the number-one sign of a vitamin D deficiency. So if you’re feeling tired—even when you’ve gotten enough ...

Discover when and how to take your supplements for optimal absorption and effectiveness. Learn expert recommendations on iron ...

A study found that daily vitamin D supplements helped slow telomere shortening—the cellular process linked to aging and ...

Our lifestyles have changed faster than our bodies can keep up. Between long hours indoors, endless screen time, and the ...

Share on Pinterest A recent study observed that people who regularly took vitamin D supplements were less likely to have melanoma. Marc Tran/Stocksy A new cross-sectional study observed that people ...