You can find combination supplements that include vitamin D and omega-3 fatty acids. "Because vitamin D is fat-soluble, taking it with omega-3s or other healthy fats can improve absorption," Planells ...

Research shows a strong connection between vitamin D levels and a reduced risk of colorectal cancer. Here's why you should use vitamin D supplements.

Vitamin D is harder to come by lately as days are darker and longer. Here are 11 foods worth trying to naturally boost your ...

That’s because our body doesn’t make enough of the stuff in the darker months as sunlight decreases. Vitamin D is key to keeping our bones, teeth, and muscles healthy, and can help to keep our immune ...

Medically reviewed by Alex Yampolsky, PharmD Too much vitamin D can lead to toxicity, also known as vitamin D ...

Vitamin D2 supplements may negatively impact circulating levels of vitamin D3 and negate the latter's potential benefits, ...

Exhaustion is the number-one sign of a vitamin D deficiency. So if you’re feeling tired—even when you’ve gotten enough ...

A study found that daily vitamin D supplements helped slow telomere shortening—the cellular process linked to aging and ...

Our lifestyles have changed faster than our bodies can keep up. Between long hours indoors, endless screen time, and the ...

Discover when and how to take your supplements for optimal absorption and effectiveness. Learn expert recommendations on iron ...

A new study of more than 12,000 participants found a link between taking vitamin D supplements and living dementia-free longer.Derek Davis/Portland Press Herald via Getty Images There were 40% fewer ...

Share on Pinterest A recent study observed that people who regularly took vitamin D supplements were less likely to have melanoma. Marc Tran/Stocksy A new cross-sectional study observed that people ...