Carol Lefevre stumbled on tai chi while recovering from cancer, and after losing her mother and her aunt. It transformed her ...

A new Australian study has found that a free online Tai Chi program can significantly reduce knee pain and improve movement ...

Aging doesn’t mean slowing down—it’s a transition to a phase where thoughtful choices can help you maintain energy, sharpness ...

Has the clock going back left you struggling to move forward? As we enter winter officially, these easy but effective tweaks ...

Key examples include Atomic Blonde (directed by Leitch), Chris Hemsworth's Extraction duology, Kate and action comedy Nobody.

Clearly Mauritius – a small independent country off the east coast of Africa – is a holiday destination for those in the know ...

Tai Chi is a slow, gentle mind-body exercise that has been shown to benefit a wide range of health conditions and is ...

Gee shared his thoughts on Tai Chi during the National Qigong Association's 2025 Annual Conference last month in Virginia.

Karalene Aday tried everything to lose weight, from gastric bypass to trendy diets, but it took a special combination to help ...

As the filmmaker's 'Requiem for a Dream' turns 25, THR takes a look at his entire oeuvre to see how the movies stack up ...