There's growing evidence that a Mediterranean diet can provide relief from symptoms of irritable bowel syndrome (IBS), ...

The bright blue “Jax” sign hanging outside the restaurant serves as a beacon for seafood lovers, much like a lighthouse guiding ships safely to harbor – except in this case, it’s guiding hungry ...

This 7-day meal plan brings together heart-healthy Mediterranean diet ingredients to reduce your blood pressure.

Choosing a diet that is affordable as well as sustainable for your lifestyle is important for long-term success.

In TODAY.com's Expert Tip of the Day, a cardiologist reveals a version of the Mediterranean diet he follows himself and calls the "ideal cardioprotective" eating plan.

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...

Mizzou researchers discovered that switching to a high-fat, low-carb diet may help improve brain health in people at increased risk for Alzheimer’s disease. There may be a way to keep the brain ...

The teen bodybuilder says there isn't such thing as 'too big' A 14-YEAR-OLD bodybuilder says he’s “addicted” to the gym, having been on strict diets and weight routines for YEARS. George Holland was ...

Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of expertise include health, medicine, psychology, and neuroscience. Laura holds ...

Ahead of the Eat-Lancet Commission’s updated report on the Planetary Health Diet, the meat industry is gearing up for a misinformation campaign to discredit the science. In 2019, the Eat-Lancet ...

Adopting and maintaining healthy habits can enhance the quality of life for adults over the age of 65. You can make routine changes — both big and small — that can significantly affect how you feel ...

U.S. Customs discovered radioactive contamination in a shipment of imported frozen shrimp from Indonesia. None of those shrimp were sold in the United States. Out of caution, the FDA recommended ...